307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Avsnitt(300)

187: Staying Sane As Our LGBTQ Lives Are The Targets Again– Rick Clemons

187: Staying Sane As Our LGBTQ Lives Are The Targets Again– Rick Clemons

Now we're being blamed for Monkeypox, and of course, there's threats that Gay Marriage could be overruled just like Roe vs. Wade. So how do you stay positive, and vigilant as a gay man? Here's some id...

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186: Finding Your Passion, Purpose, and A Thriving Career – John Thorpe

186: Finding Your Passion, Purpose, and A Thriving Career – John Thorpe

One of the most common things men tell me in our coaching sessions is, "I'm just not happy. I have no purpose. I've lost my passion in my career." I get it, it's tough. So let's change all that or at ...

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185: Lessons Learned After Another Trip Around The Sun – Rick Clemons

185: Lessons Learned After Another Trip Around The Sun – Rick Clemons

It WAS my birthday, and it WAS great. That's why today, I want to share 10 things with you gay-man-to-gay-man, that I feel are some of the greatest lessons I've learned from my 59 years on this planet...

12 Aug 202215min

184: Helping Gay Men Feel Seen and Heard – Adam Lippin

184: Helping Gay Men Feel Seen and Heard – Adam Lippin

Loneliness is an epidemic that is growing by the day. Gay or straight it is causing huge amounts of mental health issues. For gay men, the isolation and lack of connection often compounds our isolatio...

5 Aug 202238min

183: Navigating Your Way To Your Passion and Purpose – Scott Gatz

183: Navigating Your Way To Your Passion and Purpose – Scott Gatz

One of the things many gay men struggle with the most is finding their passion and purpose. Landing in that career that truly lights them up. But what if it was as easy as getting clear, taking the fi...

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182: Stop being petrified to show up as a gay man – Rick Clemons

182: Stop being petrified to show up as a gay man – Rick Clemons

Whether it's showing up on a gay vacation, hitting the bars on the weekend, or walking into work, it can be petrifying to show up in your world as a gay man. So how do you not let being petrified hold...

22 Juli 202212min

181: The Joy of Navigating An Ever Changing Career Ride – Michael Novin

181: The Joy of Navigating An Ever Changing Career Ride – Michael Novin

I'm going to be an actor. No wait, I'm going to be a Broadway star. Nope, I'm going to be a financial planner. Ay yes, I'm going to run a talent agency and be a coach. Sounds like this guy doesn't kno...

15 Juli 202248min

180: Living an Inspired Queer LIfe After 40 – Darren Stehle

180: Living an Inspired Queer LIfe After 40 – Darren Stehle

Ever feel challenged to live an inspired queer life? Feeling aimless and not sure what is next? Fellow Queer coach Darren Stehle challenges us to take a deeper step into self-mastery, ideation, and th...

8 Juli 202244min

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