TU32: Mentalizing – Breaking Down A Critical Component For Secure Relating With Tina Adkins

Exploring the science behind the complex acronyms Sue Marriott and Ann Kelley discuss Experiential Dynamic Therapies (EDTs) with experts Margaret Martin and Dr. Deb Pollack. These therapies focus on recognizing and challenging defenses that lead to problems both internally and relationally. Learn the difference between defenses that feel right (Egosyntonic) and those that don’t (Egodystonic) and why it’s important to work against them for change. This episode is a dive into the role of EDTS in individual therapy, and highlights the need for an integrated approach to address underlying trauma, plus much more! “Turning against defenses is key to creating change.” – Dr. Deborah Pollack Time Stamps for Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS) 00:00 Introduction to Experiential Dynamic Therapies 04:07 Understanding Defenses and Creating Change 08:19 Turning Against Defenses 13:49 Building Capacity and Accessing Core Feelings 20:05 Working with Resistance and Anxiety 23:49 Exploring Different Models within EDTs 29:22 Understanding and Working with Defenses 36:14 Building Capacity and Regulating Emotions 39:05 Challenging Defenses and Facilitating Character Change 45:04 Integrating Modalities for Comprehensive Healing 48:31 The Role of the Therapist in Addressing Defenses 54:49 Compassionate and Supportive Therapeutic Relationships About our Guests – Dr. Deborah Pollack & Margaret Martin, LCSW Dr. Deborah Pollack is an Associate Professor of Psychology at Utica University and a clinical psychologist in private practice near Syracuse, New York. She also has faculty appointments at SUNY Upstate Medical University and Syracuse University, where she teaches and supervises doctoral students in psychology. Dr. Pollack is active on the board of the International Experiential Dynamic Therapy Association (IEDTA), serving as recording secretary and on several standing committees. She is the President-elect of the Central New York Psychological Association. Dr. Pollack is a qualitative researcher and most recently has investigated the application of EDT-informed therapy for mothers with postpartum mood and anxiety disorders. She has been studying the EDTs since 2009 and is certified as a Teacher and Supervisor through the IEDTA. She is currently running a core training in ISTDP and she also offers individual supervision in ISTDP for licensed or license-eligible therapists. In her free time, Deb enjoys traveling, sewing, and hiking, especially in the Adirondack mountains where she is working on hiking all 46 high peaks. Margaret Martin, LCSW is an individual and couple therapist practicing in Austin, Texas, where she specializes in complex trauma. She began training with Stan Tatkin, developer of the PACT model, in 2012. She now coaches PACT level one and two students and provides training for the PACT Institute, and hosts a monthly online discussion group for PACT and PACT-curious therapists. In 2022 Margaret completed the PACT Institute’s inaugural invitation-only certification program and is one of 25 therapists worldwide to receive the designation of PACT-certified therapist. In 2019 she began training in ISTDP and developed a passion for incorporating aspects of ISTDP into her work with couples. With colleague Kathryn Barksdale, Margaret co-developed Trauma Wise Therapy, a framework for working with high-trauma couples. Margaret active on the board of the International Experiential Dynamic Therapy Association (IEDTA) and chairs the IEDTA Diversity Committee. A self-described training junkie, she also trained in Somatic Experiencing, Eye Movement Desensitization Reprocessing, Emotional Transformation Therapy, Brainspotting, and Accelerated Resolution Therapy. She is slightly fanatic about trauma-informed care, deliberate practice for therapists, cats, and fiber arts of any kind. Resources for this Episode – Challenging Defenses: An Introduction to Experiential Dynamic Therapies (EDTS) Margaret Martin, LCSW – Margaret Martin’s website Deborah Pollack, PhD – Dr. Deborah Pollack’s website Check out the most anticipated conference for Experiential Dynamic Therapists!! San Diego, CA – November 13th-15th –  IEDTA’s 2024 conference highlights the power of the therapeutic alliance in psychotherapy. Register here!  IEDTA Certified Training –  Info on training in Experiential Dynamic Therapies Application to join the EDT List Additional resources on ISTDP and Experiential Dynamic Therapies Intensive Short Term Dynamic Psychotherapy by Patricia Coughlin – Recommended by Margaret Martin Reaching Through Resistance by Allan Abbass – Recommended by Margaret Martin Intensive Short-Term Dynamic Psychotherapy: A Reference by Nat Kuhn MD – Recommended by Margaret Martin Treating Affect Phobia: A Manual for Short-Term Dynamic Psychotherapy by Leigh McCullough, et al – Recommended by Margaret Martin Healing through Relating: A Skill-Building Book for Therapists by Jon Frederickson – Recommended by Margaret Martin Changing Character: Short-term Anxiety-regulating Psychotherapy For Restructuring Defenses, Affects, And Attachment by Leigh Mccullough Vaillant – Recommended by Margaret Martin Mastering Intensive Short-Term Dynamic Psychotherapy: A Roadmap to the Unconscious by Josette ten Have-de Labije and Robert J. Neborsky – Recommended by Margaret Martin The Lies We Tell Ourselves by Jon Frederickson – Recommended by Margaret Martin The Transforming Power Of Affect: A Model For Accelerated Change by Diana Fosha – Recommended by Margaret Martin A Therapist’s Handbook to Dissolve Shame and Defense and Master the Moment by Susan Warren Warshow – Recommended by Margaret Martin Hidden From View: A clinician’s guide to psychophysiologic disorders by Allan Abbass – Recommended by Margaret Martin https://istdpinstitute.com/resources/intensive-short-term-dynamic-psychotherapy-an-introduction/ And of course, our book is also a great resource – it’s for professionals and life-long learners of all kinds. Get your copy of Secure Relating here!! If you’ve read it we’d love to hear from you and if you support it, PLEASE please please leave a review on either Amazon or Goodreads. Tk you!! Events, Announcements & Resource Links  Integrative Attachment Therapy Course Information Therapists: THIS is our recommended class for the most comprehensive training on attachment out there. It just so happens it is also Dennings recommended program as discussed in this. episode!   Use our link for a discount!  Mind, Body, Social, & Spiritual Approaches for Healing Attachment: 30 World-Leading Pioneers Share Their Best Practices – Register now for the Holistic Attachment Summit!! – This summit will explore the most essential ideas in attachment theory, research, and how they can be applied to create deep and lasting healing for clients — enabling you to be at the forefront of evidence-based care. Click here to register!! Trauma Therapy Directory – Resources for Trauma, PTSD, and Complex PTSD – Created by our friends at the Trauma Therapy Network! Check out our other past and upcoming events here!!  Support this library of content at TU staying FREE and TOTALLY ACCESSIBLE by supporting our partners and the sponsors of today’s episode –  Our favorite skin quencher.  Use the code TU when you checkout at oneskin.co Become the best version of yourself and get 15% off Ned products with code TU. Thanks for listening, friends, & for being on this journey with us!

25 Sep 202455min

Centering voices and perspectives of marginalized couples is crucial in therapy Co-host Sue Marriott and Akilah Riley Richardson dive into a wide-ranging discussion about the vital need to center marginalized voices of clients – and therapists. They explore how Western perspectives have shaped therapy practices globally, often overlooking diverse cultural approaches. Akilah brings a fresh, challenging perspective to the table. She pushes for a real shake-up in how we approach therapy, especially when working with marginalized couples. It’s not just about tweaking existing methods – she’s calling for a fundamental rethinking of our assumptions. The conversation tackles some heavy topics, from unpacking the concept of relational privilege to developing strategies that help couples see beyond their individual struggles to the bigger picture of systemic trauma. What really stands out is their focus on the deep impact of systemic trauma. They don’t just acknowledge it – they dig into why it’s so crucial for therapists to truly understand and address it in their work. Ultimately, this discussion isn’t just academic. It’s a call to action for therapists to step up, broaden their perspectives, and find new ways to help couples break free from systemic constraints. It’s about empowering relationships and, in the process, maybe changing the face of therapy itself. “Our ways of understanding healing are not always in the traditionally confined space of therapy. Dance is healing, drumming is healing, movement is healing…” – Akilah Riley-Richardson Time Stamps for Liberating Marginalized Couples from Systemic Trauma 00:00 Introduction and Akilah’s background 02:15 The influence of the global north on therapy practices in the global south 06:24 Understanding relational privilege in marginalized couples 28:36 The impact of systemic trauma on marginalized couples 30:50 The theater of oppression: Mapping themes onto relationships 36:51 Learning about relationships through systemic trauma 40:59 Challenging the therapy profession 46:13 The bubble of psychotherapy 48:43 Redefining and reclaiming narratives of survival 53:28 The urgency of addressing systemic trauma 56:16 Challenging the profession and implementing systemic change 59:04 Taking action and being part of the work About our Guest – Akilah Riley-Richardson MSW, CCTP Akilah Riley-Richardson is a Certified Clinical Trauma Professional, a Facilitator and Trainer, as well as a Couples Therapist, certified in the STAIR Method. She has received training in various areas including Somatic Experiencing, Brainspotting, Playback Theatre, Eye Movement Desensitization and Reprocessing, Neuroscience, Emotionally Focused Therapy, Relational Life Therapy, Psychobiological Approach to Couples Therapy, Compassion Focused Therapy, and Internal Family Systems Therapy. She is the founder of the  Relational Healing Institute, which is dedicated to the healing of relationships, especially those of marginalized people, and is also the creator of the P.R.I.D.E model which is an approach that is useful when working with clients and in clinical supervision. P.R.I.D.E stands for Pivot, Rumble, Imagine, Develop and Evolve. Resources for this Episode – Liberating Marginalized Couples from Systemic Trauma Akilah Riley-Richardson’s Website – Information & Resources Indigenous Social Work Around the World by Towards Culturally Relevant Education and Practice by John Coates & Mel Grey – Book referenced by Akilah Riley-Richardson And of course, our book is also a great resource – it’s for professionals and life-long learners of all kinds. Get your copy of Secure Relating here!! If you’ve read it we’d love to hear from you and if you support it, PLEASE please please leave a review on either Amazon or Goodreads. Tk you!! Related episodes: Navigating Racial Trauma and identity with Debra Chapman-Finley and Gliceria Perez part 1: TU203 AND Part 2: TU204 In each other’s Care Building and Sustaining Healthy Relationships with Stan Tatkin TU TU112 Mind Body Heart Spirit Embodying Liberation Psychology with Dr. Shena YoungTU230 Couples Therapy with Ellyn Bader and Peter Pearson TU 140 Events, Announcements & Resource Links  Integrative Attachment Therapy Course Information Therapists: THIS is our recommended class for the most comprehensive training on attachment out there. It just so happens it is also Dennings recommended program as discussed in this. episode!   Use our link for a discount!  Mind, Body, Social, & Spiritual Approaches for Healing Attachment: 30 World-Leading Pioneers Share Their Best Practices – Register now for the Holistic Attachment Summit!! – This summit will explore the most essential ideas in attachment theory, research, and how they can be applied to create deep and lasting healing for clients — enabling you to be at the forefront of evidence-based care. Click here to register!! Trauma Therapy Directory – Resources for Trauma, PTSD, and Complex PTSD – Created by our friends at the Trauma Therapy Network! Austin Women’s professional development summit – it’s a huge networking event 9/13/24!  Get your tickets now! Support this library of content at TU staying FREE and TOTALLY ACCESSIBLE by supporting our partners and the sponsors of today’s episode –  ARMRA Colostrum is a proprietary concentrate of bovine colostrum that harnesses over 400 living, bioactive nutrients that strengthen the barriers of your body and fuel cellular health for thousands of research-backed health benefits. Go to ARMRA.com and use code TU at checkout! Go to ZocDoc.com/TU Compare high quality, in-network doctors, choose the right one for your needs, and click to instantly book an appointment. Purity Woods is on a mission is to provide people with the cleanest, most effective, and healthy products available – formulated by skin care chemists at the top of their field.  Go to puritywoods.com/TU or enter code TU at checkout Thanks for listening, friends, & for being on this journey with us!

10 Sep 202456min

Psychedelic-Assisted Therapy – the good, the questionable and what to worry about Pychedelic assisted therapy Nigel Denning is a pioneer in the field of training and research around the therapeutic use of medicines, and as an Australian, has seen what happens when psychedelics become legalized.  He and co-host Sue Marriott discuss the state of psychedelic-assisted therapy as it ‘officially’ emerges in the United States.  They discuss the efficacy of psychedelics such as MDMA and psilocybin as well as concerns about how these medicines are implemented and by whom. The need for structured treatment that supports integration with a solid theory of mind is emphasized. Denning shares how the substances offer new opportunities for those who have not had success with traditional treatments, as well as addresses the concerns and skepticism around the science. Through their emphasis on the importance of proper setting, preparation, and integration he also highlights the importance of collaboration and community in the future of psychedelic therapy. Integrative Attachment Therapy was recommended as a sound training model to support those training in psychedelic integration. “Psychedelics can help create the conditions for new opportunity” – Nigel Denning Time Stamps for Unlocking the Potential of Psychedelics 04:37 The State of Psychedelic-Assisted Therapy in Australia 13:46 Addressing Criticism and Skepticism: The Need for Scientific Explanation 21:58 Understanding the Effects of MDMA on the Brain 26:41 Understanding the Effects of Psilocybin on the Brain 29:31 The Importance of Set and Setting, Preparation, and Integration 32:41 Integration in Psychedelic Therapy 36:35 Concerns about Commercialization and Lack of Regulation 44:54 Training and Collaboration in Psychedelic Therapy 49:22 Psychotherapy as a Catalyst for Transformation and Resilience About our Guest – Nigel Denning – Unlocking the Potential of Therapeutic Psychedelics Nigel Denning is a counseling psychologist who runs Integrative Psychology in Melbourne, Australia. He earned a Masters degree in English literature before entering Psychology. Denning developed a national training psychedelic-assisted therapy for Mind Medicine Australia, which is described by Professor David Nutt as “the world’s best.” Denning is a clinical lead in three psychedelic trials and has developed an attachment training program with David Elliott. He also mediated a healing process with two large Catholic colleges with histories of employing pedophiles, as well as worked on the George Pell prosecution. Denning has worked in institutional abuse and was instrumental in dismantling a Hindu sex cult. He has lectured a many universities and ran professional training for the College of Counseling psychologists, and trains in Tibetan Bon DzogChen following his mentor, Daniel P. Brown. Resources for Unlocking the Potential of Therapeutic Psychedelics Integrative Attachment Therapy Course Information Therapists: THIS is our recommended class for the most comprehensive training on attachment out there. It just so happens it is also Dennings recommended program as discussed in this. episode!   Use our link for a discount!  Shadow Work and Psychedelic-Assisted Therapies – Article from Mind Medicine Australia by Nigel Denning Integrative Attachment Therapy (IAT) – Media Release Integrative Psychology – Website & Resource Previous episodes on psychedelic-assisted therapies to deepen your exploration: Non-drug Psychedelic Therapy with Trey Ratcliff TU 129 A Dose of Hope TU Psychedelic-Assisted Therapy with Dan Engle 167 And of course, our book is also a great resource – it’s for professionals and life-long learners of all kinds. Get your copy of Secure Relating here!! If you’ve read it we’d love to hear from you and if you support it, PLEASE leave a review on either Amazon or Goodreads. Tk you!! Events, Announcements & Resource Links  From Triggers to Boundaries – Secure Relating in Tumultuous Times – Reserve your spot now!! – Join us for a live podcast recording bridging psychological research with real-world application. Ann and Sue will unpack the most practical aspects of modern attachment theory and relational neurobiology to help you navigate challenging times in everyday life. Mind, Body, Social, & Spiritual Approaches for Healing Attachment: 30 World-Leading Pioneers Share Their Best Practices – Register now for the Holistic Attachment Summit!! – This summit will explore the most essential ideas in attachment theory, research, and how they can be applied to create deep and lasting healing for clients — enabling you to be at the forefront of evidence-based care. Click here to register!! Trauma Therapy Directory – Resources for Trauma, PTSD, and Complex PTSD – Created by our friends at the Trauma Therapy Network! Support this library of content at TU staying FREE and TOTALLY ACCESSIBLE by supporting our partners and the sponsors of today’s episode –  – This beautiful space is the location for our LIVE PODCAST 9/5/24!  Community + wrap-around wellness including float tanks, ice baths, cedar plank saunas, IV infusions and ketamine.  Mention Therapist Uncensored at checkout for discounts off day experiences and to waive sign-up fees for membership. Austin Women’s professional development summit – it’s a huge networking event 9/13/24!  Get your tickets now! Coffee alternative powered by mushrooms!  Listeners get 20% off plus a free starter kit.  Piquelife.com/tu Our favorite skin quencher.  Use the code TU when you checkout at oneskin.co Thanks for listening, friends, & for being on this journey with us!

27 Aug 20241h

Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions. “A culture of improvisation is collaborative – it is nature – you cannot do it by yourself.” – Lisa Kays Time Stamps for Improv in Therapy & Life 03:30 The integration of improv and tough conversations 10:03 The origins of improv and its connection to social justice 14:27 Contrasting white supremacy culture and improv culture 19:20 Questioning cultural norms and valuing relationships 25:29 The power of the ‘And’ in joining and connecting 38:27 The power of improv in building secure relationships 53:25 Embracing creativity and letting go of perfectionism 58:12 Creating a culture of support and collaboration 01:05:04 Applying improv in everyday life 01:09:10 Deepening connections and accessing different emotions About our Guest for Improv Therapy – Lisa Kays LICSW, LCSW, LCSW-C Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected. Resources for Improv Therapy –  Lisa Kay’s – Website & Resources The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George Theater Games – Viola Spolin Resources Rehearsals for Growth – Website and Educational Resources Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice – book by Jennifer Mullan, PsyD The Artist’s Way by Julia Cameron – Book and Resources Free Play: Improvisation in Life and Art – Nachmanovitch, Stephen And of course, our book is also a great resource – it’s for professionals and life-long learners of all kinds. If you’ve read it we’d love to hear from you and if you support it, PLEASE leave a review on either Amazon or Goodreads. Tk you!! Get your copy of Secure Relating here!! Therapists: This is our recommended class for going deeper and learning the most. You will not be disappointed! Use our link for a discount!  Dr. Elliott’s Integrative Attachment Therapy Course Information Support this show staying FREE and TOTALLY ACCESSIBLE by supporting our partners and the sponsors of today’s episode Go to puritywoods.com/TU or enter code TU at checkout for 27% off. Go to helloned.com/TU or enter code TU at checkout for a discount. Go to ZocDoc.com/TU This is a no-brainer – use it to find just about any specialist you are looking for. Thanks for listening, friends!

13 Aug 20241h 16min

Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we’re experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one of our impactful episodes where Ann Kelley and Sue Marriott explore the inner workings of our nervous system auto-pilot settings: protection vs connection. Click here to view the original show notes for this episode! Time Stamps for Protection or Connection 00:00 Understanding our internal working model 01:05 Our body responds so much faster than our mind03:11 The story we tell amplifies the body’s response 05:30 Story vs State: Protective System and the Relational Connective System 08:11 Awareness of our state and identifying the tells of a protective system 16:12 The awareness of self in the presence of another, the relational system 17:49 Our smartest brain 19:30 Tells when you’re in a relational, connective, and reflective place 25:21 Tolerating difficult emotions 29:32 Use your own name to identify yourself 31:24 Ways to calm your body down 36:40 Pre-emptive strike; we get defensive because of the threat inside of our body 39:26 Positive interpretation of a story 41:02 Conclusion _______ Get your copy of Secure Relating here!! Support the show by supporting our partners and the sponsors of today’s episode Go to Piquelife.com/tu Go to helloned.com/TU or enter code TU at checkout. Dr. Elliott’s Integrative Attachment Therapy Course Information – Follow this link for 5% off enrollment! Please consider giving to Mental Health Liberation We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our community. Click here to join!  Thanks for listening!  If you haven’t yet please do drop us a rating/review wherever you get your podcasts.  It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!

30 Juli 202445min

“Being Asian American means living in two worlds, and finding your place in both.” Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journey of finding her voice and identity, highlighting the mental health challenges of navigating different cultures and the path to self-acceptance. “…realizing that I was kind of a third distinct thing, maybe not completely Korean, maybe not completely American, but Korean American – something very special that I was learning and etching out for myself.” – Hyeseung Song Time Stamps for Journey to Self-Discovery: Navigating Identity and Mental Health as a Korean American Immigrant  5:17 – Growing up as Korean American 9:23 – The impact of racial stereotypes and assimilation 23:23 – Code-Switching and Balancing Cultural Expectations 26:24 – The Toll of Hypervigilance on Mental Health 29:14 – Finding Voice and Identity as a Korean American 36:58 – The Importance of Culturally Competent Mental Health Care 41:17 – Asian American Collaboration and Advocacy 46:13 – Embracing Identity and Fighting Racial Stereotypes: The Role of Younger Generations 56:22 – Finding Support and Being Seen 59:27 – The Importance of a Common Language in Therapy 01:06:57 –  Curiosity and Connection in Conversations about Race and Identity About our Guest – Hyeseung Song  Photo by Jack Sorokin Hyeseung Song is a first-generation Korean American painter and the author of Docile: Memoirs of a Not-So-Perfect Asian Girl (Simon & Schuster). She lives in Brooklyn and upstate New York. Learn more about her at hyeseungsong.com. Resources for today’s episode –  Click here to visit Hyeseung’s website “They Called Us Exceptional” – Prachi Gupta’s Memoir “The Body Keeps the Score”  Dr. Kenneth V. Hardy – Author, Professor & Director of the Eikenberg Institute Suicide statistic: #1 cause of death among young AAPI adults 15-24 is suicide Check out Hyeseung Song’s book – Docile: Memoirs of a Not-So-Perfect Asian Girl Instagram @hyeseungs Twitter @hyeseungs Tiktok @noturdocile Other Relevant Therapist Uncensored Episodes https://therapistuncensored.com/episodes/healing-intergenerational-ancestral-trauma-with-linda-thai/ _______ Get your copy of Secure Relating here!! Support the show by supporting our partners and the sponsors of today’s episode Go to ARMRA.com and use code TU at checkout! Go to Piquelife.com/tu Dr. Elliott’s Integrative Attachment Therapy Course Information – Follow this link for 5% off enrollment! Please consider giving to Mental Health Liberation We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our community. Click here to join!  Thanks for listening!  If you haven’t yet please do drop us a rating/review wherever you get your podcasts.  It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!

16 Juli 20241h 10min

Let’s revisit the “Felt Sense” Polyvagal model Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the concept of “felt sense.” This approach integrates neuroscience and focuses on our innate ability to perceive and respond to our experiences. Winhall’s work challenges conventional views on navigating challenges influenced by culture and trauma. Click here to view Jan Winhall’s original shownotes  Get your copy of Secure Relating here!! Interest in David Elliot’s Integrative Attachment Training? Click here!! Support the show by supporting our partners and the sponsors of today’s episode with Jan Winhall  Go to ARMRA.com and use code TU at checkout! ‘ Go to ZocDoc.com/TU Please consider giving to Mental Health Liberatio We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our communit Thanks for listening!  If you haven’t yet please do drop us a rating/review wherever you get your podcasts.  It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!

2 Juli 202448min

Episode Swap!! Check out this cross-over episode with Robyn Gobbel One of the many incredible aspects of this community are the people we are able to connect and learn with, like Robyn Gobbel. She is a licensed social worker, podcast host, keynote speaker, writer, trainer & consultant – and even host launch this spring. This episode, Ann and Sue joined her on her podcast, “The Baffling Behavior Show”, to talk about secure relating. Click here to see “The Baffling Behavior Show” show notes  Looking for our reading and discussion groups? Click here!! Other Relevant Therapist Uncensored Episodes with Robyn Gobbel https://therapistuncensored.com/episodes/tu142-trauma-informed-therapy-with-kids-with-robyn-gobbel-msw-rpt-s/ https://therapistuncensored.com/episodes/tu53-complex-trauma-and-managing-dysregulation-with-guest-robyn-gobbel/ Get your copy of Secure Relating here!! Interest in David Elliot’s Integrative Attachment Training? Click here!! Support the show by supporting our partners and the sponsors of today’s episode with Robyn Gobbel  Go to ARMRA.com and use code TU at checkout! Please consider giving to Mental Health Liberatio We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that!  We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises!  We invite you to join our communit Thanks for listening!  If you haven’t yet please do drop us a rating/review wherever you get your podcasts.  It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!

18 Juni 20241h 3min