Libby Birch: Life Of A Female Athlete
On today's podcast we are joined by the lovely Libby Birch! Libby is an Aussie rules football player currently playing for Melbourne in the AFLW. Libby picked up her first football at 18 after a set b...
13 Aug 201954min
Let's Talk About PERIODS
This week we are joined by our incredible women's health expert on Keep It Cleaner; Dr Bronwyn. Bronwyn is a Qualified Obstetrician and Gynaecologist with a beautiful holistic approach to health and y...
6 Aug 201951min
Sammy Robinson: The Girl Behind the Glamour
Just about every time we ask you guys who you'd like to hear from, Sammy's name pops up. So Steph sat down with the very beautiful Sammy Robinson (for her very first podcast interview!) in her home in...
30 Juli 201959min
Tully Smyth - Unapologetically Herself
This week we are joined by a very close friend of ours Tully Smyth. Tully sadly lost her Mum two weeks prior to recording to dementia and she so bravely and eloquently explains the disease, how it too...
23 Juli 20191h 17min
The Reality of Being a Young Mum - Ellie Lemons
"What's it like to fall pregnant at 22? The gorgeous Ellie Lemons gets raw and real about interrupting her promising modelling and fitness career to have a baby in her early 20s. Find out how she deal...
16 Juli 20191h 5min
Laura & Dalton: How we Make our Relationship Work
This episode is all about Laura and Dalton. They discuss their journey so far, including the pivotal moments that have defined their life together. Find out all about Dalton's life, upbringing and fam...
9 Juli 20191h 2min
Social Media Chat
"In today’s episode we talk all things social media: the good, the bad and the mindless scrolling in-between. Hear our thoughts on body image, how each of us feels empowered by different things online...
2 Juli 201959min
Fad Diets & Smart Shopping with Marika Day
"In this week's podcast we are joined by our very special (and knowledgeable) Keep it Cleaner dietitian Marika Day. Marika dives into different diet fads and her opinion on each as well as breaking do...
25 Juni 201957min
