Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall (193)
Many answers to our challenges are already inside of us. In today’s episode, find new perspectives on how culture and trauma affect our navigation within the world. Using bottom-up approaches, she exp...
13 Dec 202243min
Relationship-based Parenting: An Integration of Neurobiology, Attachment, Regulation & Discipline (192)
Discipline is about teaching, not punishment. Children are sponges. They are constantly soaking up information about themselves, their relationships and their future. And parents are the most powerf...
29 Nov 202258min
Attachment, Stress & Bootstraps – The Intersection of Poverty & Mental Health with Dr. Sharon Lambert (191)
The intersection of poverty and mental illness – intergenerational patterns that impact one another. Attachment ‘insecurity” is partly a manifestation of unresolved stress patterns in the child and, b...
15 Nov 20221h 9min
Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Navigate more securely no matter where you start. Learn to deepen interpersonal connections, heal trauma and even add enjoyment through secure relating! This podcast gives you truly deep dives into at...
2 Nov 202247min
Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell (189)
Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on degree can become body-focused repetitive behavioral disorders. Learn about a new attachment...
18 Okt 202255min
Mistaken Assumptions to Re-Examine for Relational Connection w Ann and Sue (188)
Do you have intimacy hiccups? Let’s find out. Ann and Sue were on a role w disarming defenses so while this one isn’t technically in that 5 part series, let’s call it a hanger-on. OK, an important que...
4 Okt 202228min
Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)
From navigating power dynamics to utilizing healthy aggression – this series covered many layers of our our natural defense systems. But how do we navigate something we don’t know is there? Ann and Su...
27 Sep 20221h
Harnessing Healthy Aggression with Jeanne Bunker, Session 4 of 5 (186)
Aggression can be a good thing. It seems backward, right? Aggression is not a feeling – it is a behavior that is frequently associated with feelings such as anger, fear and even hunger. It is a v...
20 Sep 202249min
