Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222)
Welcome 2024! We are kicking off the new year with a special conversation between co-host Sue Marriott and special guest Jeff Lutes. Both members of the LGBTQ+ community, this discussion dives into ra...
2 Jan 20241h 22min
TU 2023 Year in Review: Building Internalized Secure Voices (221)
Goodbye 2023, Hello 2024 – Reflecting on impactful guests & topics of the year We explored many ideas this year and despite the variety of topics we found a consistent theme – nurturing secure relatin...
19 Dec 202347min
Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell – Replay – (220)
Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attach...
5 Dec 20231h
Ditching Invulnerability: Embracing Our Most Authentic Selves (219)
It’s time to start celebrating vulnerability While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authent...
21 Nov 202349min
Cultivating Secure Relating – TU Updates & Book Sneak Peeks with Ann & Sue (218)
We’re back! With exciting updates from the TU team & sneak peeks about our book Relating from a place of inner security is not about an attachment category, and it can’t stop with us as individuals. A...
7 Nov 202348min
The Amygdala Unpacked with Dr. Joseph LeDoux – Replay (217)
Learn what the amygdala does and doesn’t do, how it’s related to memory and consciousness from the best, Dr. Joseph LeDoux This is a replay episode of our discussion with amygdala expert, Dr. Joseph L...
24 Okt 202348min
Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell – Replay (216)
For when talk therapy isn’t enough – how Attachment-Focused EMDR works and when to use it This week’s replay episode dives into the evolution and science behind Eye Movement Desensitization and Reproc...
10 Okt 20231h 7min
Attachment, Stress & Bootstraps – The Intersection of Poverty & Mental Health with Dr. Sharon Lambert – Replay (215)
The intersection of poverty and mental health – intergenerational patterns that impact one another. Historical and physical context impacts your biological stress response as much as early relationshi...
26 Sep 20231h 8min
