BITESIZE #7 | Dina Asher-Smith: You have to believe

BITESIZE #7 | Dina Asher-Smith: You have to believe

Today’s bitesize episode comes from the sprinter Dina Asher-Smith. Dina was a delight to have on the podcast, with such an incredible presence and personality, we were smiling all day! Here she is talking about the power of self-belief.

Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.

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BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack...

19 Nov 20216min

E90 - Steve Morgan CBE: How hard work can make dreams come true

E90 - Steve Morgan CBE: How hard work can make dreams come true

Steve Morgan is a businessman and philanthropist. Steve was born in Liverpool and started his first construction company at the age of 21 with a loan of £5,000 from his father. He founded Redrow, one ...

15 Nov 20211h 16min

BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love

BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love

This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert...

12 Nov 20219min

E89 - Andrew Trimble: Understanding the art and science behind high performance

E89 - Andrew Trimble: Understanding the art and science behind high performance

Andrew Trimble is a former Irish international rugby player turned entrepreneur and businessman. He won 229 caps for Ulster, and 70 caps for Ireland, winning the Six Nations and beating the All Blacks...

10 Nov 202156min

E88 - Dan Carter: How to make the leap from being good to being great

E88 - Dan Carter: How to make the leap from being good to being great

This week we welcome All Black legend Dan Carter to the podcast. Born and raised in New Zealand, Dan is one of the finest players in rugby union history. Dan played 112 test matches for the All Blacks...

8 Nov 20211h 25min

BITESIZE #41 | Adam Peaty: The power of acceptance

BITESIZE #41 | Adam Peaty: The power of acceptance

Adam Peaty joined us in Series 5 with an inspiring insight into his mindset, key takeaways and direction that has led him to 8 world titles, 16 European titles, and breaking the world record on five o...

5 Nov 20216min

E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business

E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business

Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy....

1 Nov 20211h 18min

BITESIZE #40 | Mel Marshall: Finding the purpose in your journey

BITESIZE #40 | Mel Marshall: Finding the purpose in your journey

Today’s bitesize burst of inspiration comes from Mel Marshall, the current Loughborough National Lead Coach with athletes including Olympic winning swimmer Adam Peaty.This was an episode that had a pr...

29 Okt 20218min

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