Delia Smith: The power of silence (E220)
Delia Smith CH CBE is a culinary icon having sold over 21 million cookery books, and is also joint majority shareholder of Norwich City FC. In this conversation, Delia opens up about her spiritual jou...
16 Okt 202355min
Why perfectionism could be holding you back, with Dr Julie Smith (E219)
This episode is a fascinating conversation about self-worth, perspective, and the power of saying no.Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to ...
13 Okt 202331min
Alain de Botton on the joy of being average (E218)
This episode encourages us to explore a deeper understanding of ourselves, our relationships, and why we should be seeking fulfilment not happiness.Alain de Botton is an author and philosopher, known ...
9 Okt 20231h 11min
Josh Warrington on the mindset of a champion - Handpicked
One of Damian’s all-time favourite episodes is the conversation they had with professional boxer, Josh Warrington.Damian reflects out his key take aways from the episode and shares them with Jake. Thi...
6 Okt 202311min
Professor Brian Cox on doubt, the universe and the future of humanity (E217)
This is a conversation about science, philosophy, the meaning of life, and the unfathomable size of the universe. Professor Brian Cox is a physicist, known for his astronomy and cosmology series’, inc...
2 Okt 20231h 9min
Lessons from the Month with Will Still, Steve Hansen David Smith MBE and legends of the Ryder Cup
In September Jake and Damian chatted to a number of sports guests, but the conversations were far from sport centred. Each guest offered great learnings from their lives, including creating culture, w...
29 Sep 202322min
Luke Donald: The mastermind behind Europe’s Ryder Cup triumph with Paul McGinley and Sam Torrance (E216)
This is an open discussion about leadership, creating culture and what makes a winning team.To mark the 2023 Ryder Cup in Italy, Jake and Damian host a roundtable discussion with current European capt...
24 Sep 20231h 4min
The price of high performance
A common thread that runs throughout the hundreds of conversations on this podcast is the idea of sacrifice. In this episode, Jake and Damian explore what the price of high performance really looks li...
22 Sep 202318min
