E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.

Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the 2013 League Cup. He has since gone on to lift two Emirates FA Cups.

As you will discover in this compelling podcast, Héctor has fascinating interests and insights outside of the game that all contribute to his lessons in high performance.


*********

Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness &

health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going to

join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their

device within the first 30 days with no penalty.

Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast

You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz

And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!

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BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

BITESIZE #30 | Ant Middleton: 100% responsibility and accountability

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high perfor...

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Jenson Button: Going through the gears to succeed (E80)

Jenson Button: Going through the gears to succeed (E80)

Jenson Button is a former F1 world champion and one of the greatest racing drivers of his generation. Jenson grew up as part of a motor-racing-mad family under the guidance of his father, John, arrivi...

16 Aug 202156min

BITESIZE #29 | Susie Ma: What’s your infinite purpose?

BITESIZE #29 | Susie Ma: What’s your infinite purpose?

Today’s bitesize brilliance comes from Susie Ma, the founder of Tropic Skincare, who came on the podcast and was just incredible! It was a meeting with author Simon Sinek that made Susie define her in...

13 Aug 20216min

Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)

Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)

Last in our series of Olympic Specials is with the current British No.1 women’s tennis player, Johanna Konta. Johanna has won four singles titles on the Women’s Tennis Association Tour and in 2016, be...

11 Aug 20211h 6min

E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.

E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.

Paul has been a European Tour golfer now for over 25 years. Despite winning several tournaments and being a former top 20 ranked player in the world, he is best known for his performances in team comp...

8 Aug 20211h 12min

BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect

BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect

With our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Sir Chris Hoy - is a true sporting legend and one of the most success...

6 Aug 20215min

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

Jason Kenny: The mindset needed to achieve Olympic glory (E77)

Jason Kenny has just won his eighth cycling medal at the Tokyo Olympics to become Great Britain's most decorated Olympian of all time. At the age of 20, Jason won his first Olympic gold, alongside Sir...

3 Aug 20211h

E76 - Ric Lewis: Guiding principles for business, life and happiness

E76 - Ric Lewis: Guiding principles for business, life and happiness

Jake and Damian speak with leading businessman Ric Lewis and for the first time he shares his 12 principles to a successful life and business. Ric was ranked first in the UK’s 2019 Powerlist, an annua...

2 Aug 20211h 17min

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