E76 - Ric Lewis: Guiding principles for business, life and happiness
Jake and Damian speak with leading businessman Ric Lewis and for the first time he shares his 12 principles to a successful life and business. Ric was ranked first in the UK’s 2019 Powerlist, an annua...
2 Aug 20211h 17min
BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position
We are loving the Olympics! And alongside our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Dina Asher-Smith, one of GB’s me...
30 Juli 20216min
Adam Peaty: Finding a way to win whilst conquering my demons (E75)
Adam Peaty is the first British swimmer to retain their Olympic title after winning Team GB's first gold medal of Tokyo 2020 with victory in the men's 100m breaststroke.Adam now has the 16 quickest ti...
28 Juli 20211h 9min
E74 - Mel Marshall: The art and science of great coaching
Mel Marshall is the current Loughborough National Lead Coach where her swimmers include Olympic winning swimmer Adam Peaty.Mel has overseen Adam Peaty's rise to the top of the international swimming s...
26 Juli 20211h 17min
Kate Richardson-Walsh: How we created an incredible team ethos (E73)
Kate Richardson-Walsh is the most capped female hockey player in her country's history. Kate was captain of GB women’s hockey teams for 13 years and was one of the many key drivers of the incredible t...
21 Juli 20211h 6min
E72 - Sir Ian McGeechan: Doing the world class basics
Sir Ian McGeechan is distinguished as one of Rugby’s most popular and well regarded figures, most notably for being a true legend of the world’s most famous touring team - the British & Irish Lions. H...
19 Juli 20211h 20min
BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty
As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Ben Ainslie, the most successful Olympic sailor of a...
16 Juli 20218min
