BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself

Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack was severely overweight and deeply unhappy in his body. It was his father’s offer of a Playstation to lose some weight that became the catalyst for change in Zack’s life.


The biggest learning Zack wanted to pass on was the confidence he got from being healthy and happy, something that far outweighed any external award.


Listen to the full episode with Zack on the power of internal motivation: https://pod.fo/e/c4547


.......


Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF


High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup

Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp


Pre-order link: http://smarturl.it/hv0sdz

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Avsnitt(702)

E99 - Vicky Pattison: Listen without prejudice

E99 - Vicky Pattison: Listen without prejudice

Vicky Pattison is a bestselling author and TV star. Vicky began her career on reality TV (Geordie Shore, Masterchef, I’m A Celebrity Get Me Out Of Here), but now she uses her platform of 5 million fol...

17 Jan 20221h 6min

BITESIZE #50 | Sir Ian McGeechan: Never do anything second rate

BITESIZE #50 | Sir Ian McGeechan: Never do anything second rate

What a pleasure it was to welcome Sir Ian McGeechan to the podcast, one of rugby’s most popular and well regarded figures, most notably for being a true legend of the world’s most famous touring team ...

14 Jan 20222min

E98 - Chrissie Wellington: Racing the imperfect race perfectly

E98 - Chrissie Wellington: Racing the imperfect race perfectly

Chrissie Wellington OBE is a former British professional triathlete and four-time Ironman Triathlon World Champion. She held all three world and championship records relating to ironman triathlon race...

10 Jan 20221h 12min

BITESIZE #49 | Chris Voss: Stop giving advice and just listen

BITESIZE #49 | Chris Voss: Stop giving advice and just listen

Former FBI hostage negotiator and author Chris Voss joined us for E67 educating us on how to be a world class communicator. One of the most profound pearls of wisdom of the enlightening chat was also ...

7 Jan 20223min

E97 - Eric Dier: The benefits of stepping outside of your comfort zone

E97 - Eric Dier: The benefits of stepping outside of your comfort zone

Eric Dier is a footballer who plays for Premier League club Tottenham Hotspur and England. Although Eric was born in Cheltenham, his family moved to Portugal when he was 7 - where he grew his talent a...

3 Jan 20221h 32min

E96 - Happy Place Podcast Collaboration

E96 - Happy Place Podcast Collaboration

To celebrate the New Year, this is a very special episode of the High Performance Podcast! We were lucky enough to record a collaboration with the podcast Happy Place, presented by Fearne Cotton, in w...

31 Dec 20211h 9min

E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed

E95 - Expert Special: Why High Performance nutrition can change your life, with Saliha Mahmood-Ahmed

Saliha Mahmood-Ahmed, also known as Saliha Cooks, is a chef, a Gastroenterologist working for the NHS and the 2017 winner of MasterChef UK. Her work for the NHS focuses on Digestive disorders, which s...

27 Dec 20211h 1min

BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself

BITESIZE #48 | Eddie Hearn: The greatest achievement is being comfortable in yourself

In Series 3 we had the pleasure of spending the afternoon with Matchroom chairman Eddie Hearn. Eddie was humble, honest, driven, and delivered invaluable lessons based on hard work, passion and consis...

24 Dec 20212min

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