Jessica Ennis-Hill: Don't let anyone push you around (E242)
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPReflecting on her career, Jessica Ennis-Hill offers a glimpse into the life of an Olympian, inspiring listeners to pursue their dreams by buildi...
26 Feb 20241h 13min
Finding reasons to live with Lindsey Burrow - Handpicked
Damian shares one of his favourite episodes, an honest conversation about life and death with Lindsey Burrow. Lindsey is the wife of former professional rugby player Rob Burrow. In 2019, Rob was diagn...
23 Feb 202416min
Why optimism can be your secret superpower with Sahil Bloom (E241)
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPThis episode explores the foundational principles that have guided Sahil’s journey towards personal growth and meaningful relationships.Sahil Bl...
19 Feb 202453min
Crisis Management with Damian
Inspired by the ITV show Mr Bates vs the Post Office, Damian reflects on the correct way to handle a crisis.Detailing a study by Kim and Lee on the Johnson & Johnson Tylenol crisis, Damian explores th...
16 Feb 20248min
Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240)
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPPetr Čech is a former professional footballer, regarded as one of the greatest Premier League goalkeepers of all time. During his 20-year career...
12 Feb 20241h 32min
Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239)
Ruari Fairbairns is the founder of One Year No Beer, an initiative that provides challenges, coaching programmes, courses and support to anyone who's looking to change their relationship with alcohol....
9 Feb 202445min
Heavyweight boxer, Francis Ngannou: How I took responsibility for my own destiny (E238)
Sign Up To WHOOP, 30 days risk free - join.whoop.com/HPPSharing his extraordinary life journey, Francis Ngannou delves into the layers of dedication, discipline and motivation it took to achieve his d...
5 Feb 20241h
How to have a High Performance Holiday
Rest and relaxation is a key component of achieving high performance, but it often sits at the bottom of our priority list. In this episode, sponsored by British Airways, Jake and Damian explore the b...
31 Jan 202426min
