BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself
Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack...
19 Nov 20216min
E90 - Steve Morgan CBE: How hard work can make dreams come true
Steve Morgan is a businessman and philanthropist. Steve was born in Liverpool and started his first construction company at the age of 21 with a loan of £5,000 from his father. He founded Redrow, one ...
15 Nov 20211h 16min
BITESIZE #42 | Adrienne Herbert: How to focus on your goals and create a life you love
This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert...
12 Nov 20219min
E89 - Andrew Trimble: Understanding the art and science behind high performance
Andrew Trimble is a former Irish international rugby player turned entrepreneur and businessman. He won 229 caps for Ulster, and 70 caps for Ireland, winning the Six Nations and beating the All Blacks...
10 Nov 202156min
E88 - Dan Carter: How to make the leap from being good to being great
This week we welcome All Black legend Dan Carter to the podcast. Born and raised in New Zealand, Dan is one of the finest players in rugby union history. Dan played 112 test matches for the All Blacks...
8 Nov 20211h 25min
BITESIZE #41 | Adam Peaty: The power of acceptance
Adam Peaty joined us in Series 5 with an inspiring insight into his mindset, key takeaways and direction that has led him to 8 world titles, 16 European titles, and breaking the world record on five o...
5 Nov 20216min
E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business
Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy....
1 Nov 20211h 18min
BITESIZE #40 | Mel Marshall: Finding the purpose in your journey
Today’s bitesize burst of inspiration comes from Mel Marshall, the current Loughborough National Lead Coach with athletes including Olympic winning swimmer Adam Peaty.This was an episode that had a pr...
29 Okt 20218min
