218. Grief, Loneliness, and Community: Life After Loss with Carla Fernandez

Grief is something we all experience, yet no one really prepares us for how to handle it—or how to support others going through it. And here’s the thing: grief isn’t just about losing a loved one. It can come from a breakup, losing a job, or even mourning the life you thought you’d have. In today’s episode, I sit down with Carla Fernandez, co-founder of The Dinner Party and author of Renegade Grief: A Guide to the Wild Ride of Life After Loss, to talk about what grief really looks like, why loneliness makes it harder, and how we can build stronger communities to support ourselves and others through loss. We also dive into something that doesn’t get talked about enough—the financial impact of grief—and why having a plan in place is one of the greatest acts of love you can give your family. This conversation is honest, raw, and surprisingly hopeful. Carla’s insights will shift the way you think about grief, loneliness, and community care, whether you’re navigating loss yourself or supporting someone who is. Carla’s Links: Website: carlafernandez.co Order Renegade Grief: carlafernandez.co/renegadegrief The Dinner Party: https://www.thedinnerparty.org/ To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices