10 Carlyn Porter from the Curvy Truth

10 Carlyn Porter from the Curvy Truth

Let's welcome Carlyn Portner from the Curvy Truth

On this episode, she talks about being diagnosed at 13th with idopathic Scoliosis. After 2 years, her curves progressed, leading to surgery.

Here are a few things she shares:

With minimal physical therapy post surgery she was able to touch her toes.

Some of the things she wasn’t told: What the purpose of wearing a brace?

What were the root causes?

How are my other symptoms related?

She talks about he recovery

How long it took her to feel “normal.”

How her journey got her turned on to Aroma therapy & its benefits.

“Learning how to separate pain from Scoliosis & her fusion.”

“Being forced to be ‘fixed’ implying that something is wrong with me.”

What she has since taught herself, I am the expert on me!

Her experience of doing Yoga with a fused spine

Where can you find Carlyn:

Instagram: Thecurvytruth

web: thecurvytruth.com

email: thecurvytruth@gmail.com

LEAVE A REVIEW: if you enjoy this episode, we’d to hear what was your take away. Be sure to do over to Apple Podcasts & leave a 5 star review. If you know someone who this can help, please share. Take a screen shot & share it with us on instagram @ T3fitt.

We’ll see you on the next episode.

Your Scoliosis friend,

Teresa

Related Links:

3 Free tips for back stretches created by Teresa Teuscher for Scoliosis back pain. Grab your free tips here

Do you follow Teresa on Instagram yet? Head over to T3Fitt on Instagram and follow her and her team for additional content.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(67)

Ep 67 Dr Laura - Pelvic floor & Scoliosis Specialist 

Ep 67 Dr Laura - Pelvic floor & Scoliosis Specialist 

You might remember her from a previous episode (47). She’s back to chat with us about healthy aging for the spine sharing some research that she’s been diving into, some quick tips, as well as how our...

22 Nov 202535min

 Ep 66 Eli Yeung - model who had  spinal fusion surgery in Singapore

Ep 66 Eli Yeung - model who had  spinal fusion surgery in Singapore

His journey started around age 17 years old in Singapore. Eli noticed that he was standing predominately on one side but he didn’t think much of it at the time. His friends noticed it & told him. Wear...

2 Nov 202530min

Ep 65 Agnes Chronic Pain health Couch

Ep 65 Agnes Chronic Pain health Couch

Live pain free with Scoliosis, Arthritis, integrative nutrition & Buteyko breathing retrainingWe were made to move.Born in Poland as young girl in her gym class, she was diagnosed with Scoliosis. At a...

22 Aug 202533min

Ep 64 Jaq- Twisted Wanderer

Ep 64 Jaq- Twisted Wanderer

At age 13 Jaq was diagnosed with Scoliosis. When she was 16, the pain started. This lead her family into a deep dive of doing research to find out what the nexts would be. She would do physical therap...

15 Aug 202527min

Ep 63 Dr. Gardner CEO Co Founder National Scoliosis Clinic, Orthopedic Surgeon & Professor

Ep 63 Dr. Gardner CEO Co Founder National Scoliosis Clinic, Orthopedic Surgeon & Professor

Growing up Dr. Gardner liked science. In college he majored in Chemistry.  "Medicine was a way to touch peoples lives.” Dr. Gardner was drawn to Orthopedic surgery, based on the magnitude & immediacy ...

9 Aug 202524min

Ep 62 Woman of Steel

Ep 62 Woman of Steel

Crystal’s journey with Scoliosis started at age 2. At age 2, her mother noticed that Crystal was walking differently than her friends. Being concerned, her mother searched for answers. Remembering tha...

1 Aug 20251min

Ep 61 Emily Weber living with a Spinal Fusion

Ep 61 Emily Weber living with a Spinal Fusion

Emily, a friend,  a client with a spinal fusionEmily's Scoliosis was diagnosed when they did the toe touch test In high school, Being a very active teenager playing field hockey and other sports, her ...

27 Juli 202520min

60 Abbey Hilton Schroth Specialist

60 Abbey Hilton Schroth Specialist

Based in Columbia South Carolina, Abbey shares her passion of becoming a Schroth specialist.  Graduating from Medical University of Charleston South Carolina, she knew she wanted to specialize in some...

16 Aug 202437min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
bullfika
brottarbroder
rss-hos-psykologen
sova-med-dan-horning
halsoveckan-by-tyngre
rss-basta-livet
rss-traningsklubben
rss-angra-inget-3
tyngre-traningssnack
sa-in-i-sjalen