The Ultimate Sleep Switch

The Ultimate Sleep Switch

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soothing hum of the jungle, distant calls of nocturnal creatures, and the rhythmic rustling of leaves, using subtle hypnotic cues to quiet your mind and guide you into deep sleep without distraction.No effort. No overthinking. Just a gentle descent into rest.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Avsnitt(188)

Permission to Heal—Hypnosis to Release Guilt and Find Peace

Permission to Heal—Hypnosis to Release Guilt and Find Peace

This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.

11 Juni 202559min

Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a ...

9 Juni 202559min

Release Old Wounds & Regrets | Guided Hypnosis for Deep Healing

Release Old Wounds & Regrets | Guided Hypnosis for Deep Healing

This session guides you to gently release the past—old wounds, regrets, and unresolved stories—so you can create space for deep rest and new beginnings.

6 Juni 202559min

Letting Go of Control – Hypnosis to Surrender and Sleep Deeply

Letting Go of Control – Hypnosis to Surrender and Sleep Deeply

Control creates tension. This hypnosis session helps you loosen the grip, release perfectionism, and surrender into the deep healing power of sleep.

4 Juni 202559min

Letting Go of the Day – Sleep Hypnosis to Unwind and Reset

Letting Go of the Day – Sleep Hypnosis to Unwind and Reset

This calming hypnosis guides you to gently release stress, busyness, and emotional weight from the day so you can drift off with clarity and calm.

2 Juni 202559min

Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly

Letting Go of Overthinking – Sleep Hypnosis to Quiet Your Mind Instantly

Overthinking steals your peace and keeps you awake. This guided hypnosis helps quiet the mental chatter and create deep stillness, so your mind and body can rest.

30 Maj 202559min

Lights Out: Enter Deep Sleep Instantly

Lights Out: Enter Deep Sleep Instantly

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the soft, fading calls of bird...

31 Mars 202528min

The Deepest Rest in Minutes

The Deepest Rest in Minutes

This micro-hypnosis session strips away the unnecessary—no complex instructions, no excessive guidance—just pure, effortless relaxation. Andrew Green’s voice merges with the whisper of a cool evening ...

27 Mars 202529min

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