Unlocking Wellness: Ben Alldis on Goal Setting, Peloton’s Community & Essential Therapy
In one of my favourite episodes, Ben Alldis opens up like never before, sharing a deeply honest account of his wellness journey. Ben dives into the significance of therapy in his life, explaining how ...
4 Nov 20241h 2min
Pace of Mind: Jenni Falconer Talks Running, Wellness, Community & Creative Success
Join Jenni Falconer as she dives into the transformative power of running for mental wellness, the sense of community it builds, and her journey into the creative industries. From overcoming challenge...
30 Okt 202447min
Cooking with Nonna: Giuseppe Federici's Journey of Healthy Eating, Family Love & Vegan Magic
Through his popular online social platforms, Giuseppe celebrates the power of food and family, creating heartwarming vegan dishes with his grandmother. Inspired by his father's battle with cancer, Giu...
23 Okt 202436min
Plastic Crisis: Ocean Bottle's Fight with Will Pearson
Will Pearson, founder of Ocean Bottle, dives deep into the urgent plastic crisis facing our oceans. We discuss his journey in creating Ocean Bottle, the challenges of running a startup, and the person...
17 Okt 202428min
Living with 4% Vision: Claire Sisk Takes on the World, Inspiring & Educating Thousands on Blindness
I sit down with disability and eyesight advocate Claire Sisk, who lives with only 4% vision. Claire shares her incredible journey of navigating life with blindness, the importance of her strong suppor...
14 Okt 202459min
Unwrapping Sydnie Christmas: Winning BGT, Her Support Network & Debut Album
In this episode of Headstrong, I sit down with Britain's Got Talent winner, Sydnie Christmas. We dive into her amazing journey to stardom, including the moment she first met Simon Cowell and what it w...
7 Okt 202433min
One Less Leg, Twice the Drive: Luke Tarrant's Inspiring Story of Unstoppable Strength & Resilience
In this very special episode of Headstrong, I sit down with Luke Tarrant, a true embodiment of resilience and positivity. After a life-changing motorcycle crash in South America, Luke faced the unimag...
30 Sep 20241h 3min
Fighter's Focus: Shannon Ryan on Mental Fortitude, Defeat & Bouncing Back
Kicking off Season 12 of Headstrong, we sit down with professional boxer Shannon Ryan to explore her remarkable journey in the world of boxing. In this episode, Shannon dives deep into her experiences...
23 Sep 202437min
