What's the Deal w/ Dry Brushing? And More Conservative Therapy Topics w/ OT Katie Glynn

What's the Deal w/ Dry Brushing? And More Conservative Therapy Topics w/ OT Katie Glynn

If you've seen her social media account, you know that Katie Glynn GETS the lipedema community and is always ready to offer it any help she can. As an OT with 17 years experience, Katie gives her patients (and her Instagram followers) lots to pack in their toolbox whenever she can!


Listen as we talk about an oldie but a goodie- dry brushing. What is the deal with it and HOW do we do it?! Plus so much more.


Find Katie on Instagram at @threebluebirdskc


You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady


Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.


For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS


For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠


If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!


New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠


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Talking Menopause & Hormone Therapy w/ Certified Menopause Practitioner Dr. Celia Egan

Talking Menopause & Hormone Therapy w/ Certified Menopause Practitioner Dr. Celia Egan

This week we are sitting down with menopause expert and obesity doc Dr. Celia Egan. In part 1 of our conversation, we are talking all things menopause and menopause hormone therapy and how that inters...

22 Feb 37min

Talking Lipedema Reduction Surgery, Research, & Beyond w/ Dr. Thomas Wright

Talking Lipedema Reduction Surgery, Research, & Beyond w/ Dr. Thomas Wright

This week we sat down with Dr. Thomas Wright. Listen as we chat about the latest in awareness amongst professionals, research, and his approach to lipedema reduction surgery.Dr. Thomas Wright has writ...

15 Feb 32min

Understanding MCAS & lipedema w/ Virginia Ziulu

Understanding MCAS & lipedema w/ Virginia Ziulu

The Lipedema Mamas welcome back one of their favorite repeat guests and experts Virginia Ziulu. In this part 2, Virginia shares her personal experience and expertise on a common comorbidity of lipedem...

6 Feb 34min

Against All Odds: Virginia Ziulu’s Brave Journey Through Lipedema, Cancer, and MCAS

Against All Odds: Virginia Ziulu’s Brave Journey Through Lipedema, Cancer, and MCAS

The Lipedema Mamas welcome back one of their favorite repeat guests and experts Virginia Ziulu. This time, however, we are getting personal. In part 1 of this interview, Virginia shows she isn't only ...

1 Feb 32min

Hormones 101 w/ Functional Medicine Nurse Practitioner

Hormones 101 w/ Functional Medicine Nurse Practitioner

On this episode, we are chatting some basics on hormones and how to navigate this tricky area of life as a lipedema patient. 💖 Special thanks to the sponsor of this podcast: ✨ Marena Compression – Di...

27 Jan 27min

The Girls Chat w/ NP Brad About Ashley's Torso Surgery + Why She's Having More Surgeries Soon

The Girls Chat w/ NP Brad About Ashley's Torso Surgery + Why She's Having More Surgeries Soon

Shawn & Ashley chat with Ashley's husband and nurse practitioner Brad about her most recent lipedema removal surgery in her torso. They get his perspective as a nurse prac and caregiver. They also cha...

15 Jan 32min

Allow Us to Reintroduce Ourselves

Allow Us to Reintroduce Ourselves

We are Shawn & Ashley, two moms just trying to navigate life, motherhood, and chronic illness. On this podcast, we bring you resources, education, inspiring stories, and hopefully a laugh or two! Catc...

8 Jan 7min

Shawn & Ashley Talk Burnout

Shawn & Ashley Talk Burnout

This week Shawn and Ashley are talking about a topic that everyone can relate with: burnout. Listen as they get real about what burnout looks like for them and how they've learned to combat it.💜 💖 S...

30 Nov 202522min

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