
Ep. 168: 10 Exercises You Won't Hate If You're Hypothyroid
Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything...
6 Mars 202511min

Ep. 167: Thyroid Hormone Replacement~A Deep Dive
This special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnose...
4 Mars 202521min

Ep. 166: Should You Eat Soy If You’re Hypothyroid?
We’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, lear...
27 Feb 202519min

Ep. 165: Lymphedema and Hypothyroidism
Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema.What you will learn: Lymphedema 101 D...
25 Feb 202512min

Ep. 164: How Often Should You Get Your Thyroid Tested?
Many people who have not been diagnosed with a thyroid problem have no idea if or when they should have thyroid testing. And for people with hypothyroidism, thyroid blood tests are an unpleasant but n...
20 Feb 202515min

Ep. 163: Plantar Fasciitis and Hypothyroidism
You wake up, and as you get out of bed and put your feet on the floor, you feel a sharp, shooting pain in your heel. What is going on? It could be a common condition called plantar fasciitis, one of t...
18 Feb 202511min

Ep. 162: What You Need to Know Know About Thyroid Glandular Supplements
If you take a look at the shelves at your favorite health food or vitamin store, or you’re shopping online outlets, you’ll see all sorts of supplements that claim to help your thyroid. There are vitam...
13 Feb 202511min





















