Establishing a Life that Kills Chaos

Yes it does!! Someone once said that "If you win the morning, you win the day." and God has so much to say about the blessings that come in the morning. Its time to be intentional and start your morni...

20 Aug 202418min

Yesss get it all out! This week we're talking about the concept of mind like water. Learning how to get all those things out of your head and in a trusted place so you have all of the mental capacity ...

12 Aug 202420min

We're starting a new series today called Programmed Focus! Intentional living doesn’t have to be hard or a lot of extra work. Its just a way to be more efficient with your time and this is where progr...

6 Aug 202421min

This week's episode we break down the 4 things we need to do to make sure our next month is better than the last! We also talk about why "celebration" is key! PS, I'm giving away a free affirmation t...

31 Juli 202422min

This week we're breaking down another way to get over to-do list overwhelm-- Your big 3!! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email lis...

23 Juli 202420min

Maximizing life with rest? Totally counterintuitive with what we're taught right? Let's talk about it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join ...

16 Juli 202420min

Maximizing life with rest? Totally counterintuitive with what we're taught right? Let's talk about it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join ...

10 Juli 202421min

We’re kicking off a new month a new quarter AND the last half of the year! Can you believe it?  As we embark on this new season I wanted to break down 3 things I think will help us all figure out how ...

4 Juli 202421min