What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39
http://www.FITR.tv
19 Dec 201258min
Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38
We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich Froning. Guns, CrossFit, and more! Don't miss th...
12 Dec 201253min
Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37
http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office.
5 Dec 201245min
OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit N...
28 Nov 20121h 18min
Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
http://www.FITR.tv Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!
21 Nov 201237min
How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
http://www.FITR.tv How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in St. Louis, MO. This is easily our best episode abo...
15 Nov 20121h 13min
Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
http://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core tra...
8 Nov 201258min
Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin ...
1 Nov 201250min
