1042. Toxic Ingredients to AVOID in Everyday Cosmetics w/ Thrive Causemetics Founder Karissa Bodnar

1042. Toxic Ingredients to AVOID in Everyday Cosmetics w/ Thrive Causemetics Founder Karissa Bodnar

Hey, Heal Squad! Thrive Causemetics CEO & Founder Karissa Bodnar is back for Part 2 of our conversation and its BEAUTY PACKED! Karissa opens up about the challenges of launching Thrive Causemetics, how Dave Asprey’s Bulletproof played a key role in her journey, and why staying independent is crucial to her brand’s mission. We’re also diving deep into clean beauty—what truly makes a product "clean,” the hidden toxic ingredients we should ditch ASAP, and safe alternatives that actually work. Karissa also breaks down a 7-minute clean beauty routine and shares her best-ever brow hacks to get flawless, natural brows in no time! But that’s not all, Karissa gives us the inside scoop on what’s next for Thrive, including innovations for eliminating gray hair and stretch marks (YES, REALLY!). Plus, she’s got a special surprise just for our Heal Squad! Tune in now—you don’t want to miss this one! Giveaway Details: Enter to win The Ultimate Self-Care Giveaway from Thrive Causemetics and Heal Squad beginning March 13, 2025 on the Heal Squad Instagram - @healsquad. Giveaway ends March 19, 2025 at 10:30 am PST! HEALERS & HEAL LINERS: Eliminating Toxic Ingredients: Thrive Causemetics is committed to removing harmful ingredients as new scientific research emerges. They never include parabens, sulfates, and petrochemicals in their products and work with oncologists like Dr Elizabeth Comen to make products safe and effective. Use Clean Ingredients: Find products with ingredients like coconut oil and derivatives of coconut oil, like caprylic acid which creates hydrations and a really nice cushiony feel to a lip gloss. Clean Beauty Fast Routine: Use a tinted sunscreen as both sun protection and a light foundation alternative & Thrive’s Triple Threat Color Stick for cheeks, eyes, and lips. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ EPISODE RESOURCES: Karissa IG Thrive Causemetics IG Bigger Than Beauty Skincare Website Discount Code: Use HEALSQUAD for 20% off first purchase from 3/11-4/11 Triple Threat Color Stick Liquid Brow Lamination Lifting Gel Brilliant Eye Brightener Instant Brow Fix™ Semi-Permanent Eyebrow Gel ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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61. WWE Champion Kofi Kingston On Wrestlemania & Healthy Living During Quarantine

61. WWE Champion Kofi Kingston On Wrestlemania & Healthy Living During Quarantine

WWE Champion Kofi Kingston opens up about the new normal of WWE, this weekend’s upcoming Mania show, and the fact that he has NO TV’s IN HIS HOUSE!? AfterBuzz host Flobo Boyce joins Maria for the show, and they deep dive on the man, the myth, the legend, Kofi Kingston. RESOURCES: Facebook Link to Captain Cozier: https://www.facebook.com/taliah.peterkin/videos/2529251917290207/?d=n Kofi’s Podcast: https://podcasts.apple.com/us/podcast/the-new-day-feel-the-power/id1488342885 Flobo’s Website: https://flobito.com/ Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

3 Apr 20201h 7min

60. Making The Most of What’s In Your Pantry w/ Iliza Shlesinger & Noah Galuten

60. Making The Most of What’s In Your Pantry w/ Iliza Shlesinger & Noah Galuten

The always hilarious Iliza Shlesinger, and her chef husband Noah Galuten, teach Maria how to COOK with what’s in her pantry for the first time. We pop the Better Together “cooking” cherry, as it were, and get a sneak peak into Maria’s kitchen as she makes Beany Spinach w/ an Egg. Watch the clip here: https://youtu.be/bWUvp45o_TE?t=1400 PLUS, Iliza’s new Netflix series dropped YESTERDAY and Maria and her talk all about it’s hilarious perspective on modern day feminism. Watch The Iliza Shlesinger Sketch Show NOW On Netflix, and check out her and Noah’s daily Instagram series “Don’t Panic Pantry” every day on Instagram @ 5p PST. RESOURCES: Iliza/Noah’s Instagram: @Ilizas @Galuten Iliza’s Sketch Show: https://www.netflix.com/title/81036255 Noah’s Book: https://www.amazon.com/Vegetables-Modern-Recipes-Home-Kitchen/dp/071487390X County Line Harvest: https://countylineharvest.com/ Serious Eats: https://www.seriouseats.com/editors/j-kenji-lopez-alt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

2 Apr 202030min

59. Finding Inner Peace During a Pandemic w/ Gabby Bernstein and Maria Menounos

59. Finding Inner Peace During a Pandemic w/ Gabby Bernstein and Maria Menounos

Even though we're facing one of the largest global health crises in a century, we can still find inner peace. Spiritual thought leader Gabby Bernstein is here to coach us through practical ways to stay spiritually healthy during this time! Featured on Oprah's Super Soul Sunday as a next generation thought leader, Gabrielle Bernstein is making her mark. Gabrielle is the New York Times Bestselling Author of the book May Cause Miracles, A 40-day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. Her earlier titles include Add More ~ing to Your Life - A hip guide to happiness and Spirit Junkie - A Radical Road to Self-Love and Miracles (published by Random House.) Gabrielle is also the founder of the social networking site HerFuture.com for women to inspire, empower and connect. Since 2004 Gabrielle has been on an International speaking circuit. She has presented lectures at Google, TEDxWomen, The WIE Symposium, Kripalu, the Massachusetts and Philadelphia Conferences for Women, L'Oreal, Avon/mark. Cosmetics, Agape Spiritual Center, Nobel Women, Integral Yoga, Universities nationwide, The Step Up Women's Network, The Junior Leagues and many other venues. Gabrielle sits on the advisory board for NYU's Of Many Institute for Mulifaith Leadership, and of Feminist.com's "Our Inner Lives" religion and spirituality project. Youtube chose Gabrielle as one of their 16 Youtube Next Video Bloggers, she was named one of Mashable's 11 Must-Follow Twitter Accounts for Inspiration and she's featured on the Forbes List of 20 Best Branded Women. Gabrielle has a weekly radio show every Wednesday on Hay House Radio and is a featured curator for Opensky. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women's Health, Glamor, The New York Times Thursday Styles, Sunday Times UK, Covers of Experience Life and Self-Made Magazines (top 50 Women in Business), US Weekly, People, CNN, Fox & Friends, PBS, Wall Street Journal, Sirius Satellite Radio and many more RESOURCES: Free anxiety workshop: www.gabbybernstein.com/relief Free affirmation meditation: https://gabbybernstein.com/meditation-for-calm-mind/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

1 Apr 20201h 15min

58. Relationships During Quarantine w/ Dr. Laura Berman & Maria Menounos

58. Relationships During Quarantine w/ Dr. Laura Berman & Maria Menounos

For those of us in relationships under quarantine, we’ve never spent this much time with our partner, and added time doesn’t always feel like a good thing. But, believe it or not, this may the BEST time to work your relationship, and Dr. Laura Berman is here to tell us why, and how! In addition to her clinical practice, Dr Berman is the award winning host of the nationally syndicated show, Uncovered Radio with Dr Laura Berman, and was recently named one of Radio Ink’s Most Influential Women in Radio. Dr Berman is also a best-selling NY Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr Laura Berman, The Dr Laura Berman Show, and Sexual Healing on Showtime. Dr Berman is a well loved and regular expert on love and relationships on television, radio and written media and is on the advisory board of the Dr Oz show. RESOURCES: Website: www.drlauraberman.com podcast: Too Risque for Radio: https://podcasts.apple.com/us/podcast/bodily-fluids-too-risque-for-radio/id940299283?i=1000437111007 Podcast on moving through coronavirus with grace!: https://podcasts.apple.com/us/podcast/moving-through-coronavirus-covid-19-grace-too-risque/id940299283?i=1000468706795 Free program, 7 Days to Better Sex: https://drlauraberman.com/pages/welcome-to-7-days-to-better-sex Toys, lubricants and books to try: https://drlauraberman.com/collections/toys You tube channel with tons of videos: https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

1 Apr 20201h 27min

57. Navigating the Financial Storm of Pandemic with Ajay Gupta & Maria Menounos

57. Navigating the Financial Storm of Pandemic with Ajay Gupta & Maria Menounos

**This Episode Originally Aired On 3/30/2020** Many good, hardworking people are being financially devastated by this global pandemic. You may be one of them. Luckily, Ajay Gupta is here to help you, with PRACTICAL advice to ride out this storm and come out of the other side with your valuable money in your pocket. Resources: Tony Robbins Financial Book: https://www.amazon.com/MONEY-Master-Game-Financial-Freedom/dp/1476757860 Inspirational Tony Robbins Video: https://www.youtube.com/watch?v=CVP1CwEBz_Y Patti Stanger Episode: https://www.youtube.com/watch?v=3vFv636TYoc Past Ajay Gupta Episode: https://player.fm/series/better-together-with-maria-menounos-2487971/the-art-of-interest-rates-how-to-save-money-with-ajay-gupta --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

30 Mars 20201h 21min

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos

56. How To Stay Fit During Quarantine With Harley Pasternak & Maria Menounos

There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to avoid those pesky urges to start snacking, and even how to use your canned goods to make healthy, delicious meals! Harley’s Website: https://www.harleypasternak.com/ Sweetkick mints: https://sweetkick.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

26 Mars 20201h 4min

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos

Either you’re pregnant, or you love someone who is, and today’s show just might save their life! Doula to the stars Lori Bregman offers us some incredible advice about what to do about Pregnancy During Covid-19. Lori Bregman is a renowned doula, life coach, author of Mamaste and The Mindful Mom To Be and co-founder of Seedlyfe Superoods. With over 18 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing and intuition which are fully integrated into her Doula practice. The delivery is just one part of the journey of birthing not only a healthy baby but also a healthy mother. Lori cultivates a strong relationship with her clients by supporting them throughout the entire process – before, during and after the birth. More on Andi Puddicombe: https://www.headspace.com/andy-puddicombe Lori’s Website: www.loribregman.com Skorthalia Recipe: https://www.thespruceeats.com/greek-garlic-dip-and-sauce-1706191 B Strong Wesbite for MASK Info: https://www.bethenny.com/bstrong-disaster-relief/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

25 Mars 20201h

54. Surviving Motherhood & Homelife During Coronavirus w/ Woman’s Day’s Meaghan B Murphy

54. Surviving Motherhood & Homelife During Coronavirus w/ Woman’s Day’s Meaghan B Murphy

Now that we’re confined to our homes, it’s more important than ever to make them feel like a sanctuary.  Women’s Day Magazine director Megahan Murphy helps with that, today.  Meghan has long been one of the most important female voices in magazine journalism, working in high ranking positions at Cosmo,  SELF, Good Housekeeping, and more. Her instincts for warm housekeeping and every day, modern motherhood make her a perfect guest for today’s show. LINK TO KID ZOOMBA: https://www.youtube.com/watch?v=ymigWt5TOV8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

24 Mars 20201h 7min

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