Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies
ADHD Care Podcast13 Mars 2025

Episode 76 - Making ADHD Work for You: Jheri South on Coaching, Parenting, and Real-Life Strategies

In this episode, host Archie speaks with Jheri South, a Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent children. Jheri shares her personal and professional experiences with ADHD, explaining how she helps individuals and families move from overwhelm to clarity.

She introduces her NICUP Framework and ADHD Simplified programme, explaining how coaching can support people with ADHD in ways traditional therapy often doesn’t. The conversation covers Rejection Sensitivity Dysphoria (RSD), parenting neurodivergent children, common ADHD misconceptions, and how humour can make ADHD easier to manage.

Whether you're a parent, an adult with ADHD, or looking for practical ways to approach ADHD, this episode is filled with real-world strategies, expert advice, and relatable stories to help you feel more in control.

📌 Connect with Jheri South:
🔹 Instagram: @jherisouth
🔹 Website: www.jherisouth.com
🔹 Social Media: Jheri South on all platforms

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Episode 67 - Exploring Pathological Demand Avoidance (PDA) with Laura Kerbey

Episode 67 - Exploring Pathological Demand Avoidance (PDA) with Laura Kerbey

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Episode 66 - Teen Minds Unpacked: ADHD & Mental Health ft. Dr Lentzsch-Parcells

Episode 66 - Teen Minds Unpacked: ADHD & Mental Health ft. Dr Lentzsch-Parcells

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Episode 65 - Real Talk: Fathers on the Frontline of Special Needs Parenting

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Join us for an honest and heartfelt conversation in this episode of the ADHD Care Podcast. Host, Archie, sits down with special guest Simba Munyukwi to explore the unique challenges and profound joys ...

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Episode 64 -  Empowering Families: Expert Guidance with Polina Skhadron

Episode 64 - Empowering Families: Expert Guidance with Polina Skhadron

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Episode 63 - Empowering Young Minds with Melissa Carter

Episode 63 - Empowering Young Minds with Melissa Carter

In this episode, we are joined by Melissa Carter from "The Happy Child" organisation. Melissa, a specialist in child-centred life coaching, shares her unique approach to fostering inner happiness, sel...

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Episode 62 - ADHD Unlocked: Professor Susan Young on the Forefront of Behavioural and Forensic Psychology

Episode 62 - ADHD Unlocked: Professor Susan Young on the Forefront of Behavioural and Forensic Psychology

Join our host Archie on this episode of our podcast as he sits down with Professor Susan Young, a leading authority in the fields of ADHD and forensic psychology. Professor Young delves into her groun...

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Episode 61 - Navigating ADHD: Parenting, Podcasting, and Personal Insights with Hannah Choi

Episode 61 - Navigating ADHD: Parenting, Podcasting, and Personal Insights with Hannah Choi

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Episode 60 - Revolutionising ADHD Support with Virtual Assistants ft Nancy Mungai

Episode 60 - Revolutionising ADHD Support with Virtual Assistants ft Nancy Mungai

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