Pankaj Rai, senior leader at Aditya Birla Group on running marathons and staying fit at 50+

From detecting life-threatening heart conditions to helping you sleep better and manage stress, wearables are quietly becoming one of the most powerful tools in personal healthcare. In this episode, I...

11 Juli 20257min

India's protein market is experiencing rapid growth, currently valued at $1.5 billion and projected to reach $2 billion by 2030. Yet 3 out of 4 Indians remain protein-deficient, creating a massive opp...

1 Juli 202510min

In today’s world, Longevity is more than just a buzzword — it’s a movement. But with the rise of social media influencers and viral health trends, the line between science and pseudoscience is getting...

21 Apr 20251h 32min

Navdeep Singh is an Indian Para Athlete and Javelin Thrower who stunned the world at the 2024 Paris Paralympics and won the Gold Medal. While he has been making leaps of progress, achieving success in...

13 Mars 20251h 23min

The stigma around discussing sexual health in India is leading to self-medication and quick fixes that do more harm than good. Recognizing the critical link between sexual health and mental health, ...

30 Jan 20251h 42min

Venture capitalists are often seen as the ones just playing around with money. But on the ground, there seems to be a change brewing for good, where funding is done with a vision for a better India, a...

25 Okt 20241h 38min

If you are a racing fanatic, you surely would’ve heard a lot about the man who became India's first Formula 1 racer, Narain Karthikeyan. He has entered the sport as a rookie and underdog and made all ...

6 Sep 20241h 26min

The Indian snack industry has been junk for decades. This is a phenomenon of all the cultural innovation in Indian households, which has become an industry at scale, thanks to the popular manufacturer...

14 Aug 20241h 32min