3.6: Futureproofing Your Career Part 2
How can you ensure long-term career success while maintaining personal satisfaction? In this episode of The Mindful Academy, our academic coach, Jennifer, shares some invaluable insights and strategie...
1 Nov 202326min
3.5: Futureproofing Your Career Part 1
Are you constantly under pressure, trying to balance long-term career success and personal satisfaction? In this episode of The Mindful Academy, our academic coach, Jennifer, underscores the significa...
18 Okt 202328min
3.4: Your Commitment Creates Boundaries
Are you constantly overwhelmed and swamped with work, struggling to balance career success and personal fulfillment? In today's episode of The Mindful Academy, our host, Jennifer Askey, emphasizes the...
20 Sep 202332min
3.3: The Frustration of Busyness
Have you ever felt trapped in the cycle of busyness in academia, only to find yourself feeling unfulfilled? In today's episode of The Mindful Academy, our host Jennifer Askey explores the concept of b...
6 Sep 202333min
3.2: How to Overcome the Fear of Missing Out and Making Deliberate Choices
How can developing a deep sense of physical self-awareness and practicing proactive decision-making empower individuals to overcome the fear of missing out and make deliberate choices?In today's episo...
9 Aug 202339min
3.1: Are You in Danger of Being a Completionist?
Do you ever feel like you have to do everything perfectly? In today's episode of The Mindful Academy, our host Jennifer Askey explores the concept of being a completionist. She shares three stories fr...
26 Juli 202329min
2.25: Women's Journey in Academic Leadership
Are women carrying the weight of academia's progress on their shoulders? In today's episode of The Mindful Academy, our host Jennifer Askey discusses the hidden challenges women face in higher educati...
12 Juli 202341min
