E107 - Gabby Bernstein: Looking at your past to face your future with confidence

Sir Chris Hoy is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.Chris won his first Olympic gold medal in Athens 2004, won three...

3 Aug 202055min

This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history.Dina took gold at the World Athletics Championships in Doha having already taken ...

27 Juli 202058min

Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of...

20 Juli 202059min

Ole Gunnar Solskjaer scored 126 goals in 366 appearances for Manchester United, but that doesn’t go nearly far enough in explaining his legacy at Old Trafford.On the field, the Norwegian became an emb...

13 Juli 202051min

The High Performance Podcast is back for Series Two! Thank you to everyone who has been with us so far and welcome to all of you just joining in. Returning for a second series, broadcaster Jake Humphr...

6 Juli 20209min

Jake and Damian reflect on the fantastic guests from series one, including Rio Ferdinand, Ant Middleton, Mauricio Pochettino, Steven Bartlett, Robin Van Persie, Holly Tucker, Kelly Holmes and many mor...

25 Maj 202033min

Sean Dyche is the current manager of Burnley, having been in charge since October 2012. For 20 years he was a professional footballer making over 450 appearances, but he is best known as a manager. Hi...

18 Maj 202046min

Double Olympic Champion Col. Dame Kelly Holmes is one of the UK’s most popular athletes. Kelly is an Olympic, Commonwealth and European champion that has achieved seven Gold, eight Silver and four Bro...

11 Maj 202044min