Emily Atack
How does sexual harassment – both online and in real life – affect a person’s sense of self worth? This is one of the many questions actor and comedian Emily Atack has been asking herself and others i...
23 Jan 202359min
Dr Julie
It’s important to let the down days happen, to acknowledge them as part of the human experience rather than trying to fight them. Clinical psychologist and online educator Dr Julie believes the goal o...
16 Jan 202356min
Raynor Winn
The human spirit is capable of enduring more than we might think. That’s something long distance walker and writer Raynor Winn discovered when she and her husband Moth became homeless the same week Mo...
9 Jan 20231h 1min
Jambo Truong
There’s great power in physical touch. Jambo Truong believes that self-touch is the greatest path to self-love, and holding others is where we’ll find real connection. In this chat with Fearne, Jambo ...
2 Jan 202353min
Yung Pueblo
Meditation is chaos – it’s ok if you can’t completely quiet your mind. In fact, meditator, poet, and New York Times best-selling author Yung Pueblo says that’s kind of the main point.In this chat with...
26 Dec 202257min
Adam Lambert
Do you ever feel like you’re in your own way? Like the only obstacle stopping you achieving success is your own lack of self-belief? This is something pop icon and Queen front man Adam Lambert has spe...
19 Dec 20221h 1min
Bear Grylls
When was the last time you impressed yourself by doing something you didn’t think you could? Bear Grylls reckons putting ourselves in slightly uncomfortable situations is where we grow.In this chat wi...
12 Dec 202258min
Kelsey Parker
Kelsey’s husband, The Wanted’s Tom Parker, publicly announced in October 2020 that he had been diagnosed with an inoperable brain tumour. He died in March 2022. Since then, Kelsey’s been learning how ...
5 Dec 202245min
