Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

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Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lum...

3 Maj 202448min

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

Do you feel like you are just existing with your family instead of being intentional? Are you finding it hard to consistently spend time with the Lord as a busy mom? Do you wonder how to train your ki...

29 Apr 202450min

When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

Do you often feel like you are dropping all the spinning plates? That you can’t keep up or believe the lie that you are the worst mom and wife? Do you wonder why you are not further along, why does ev...

22 Apr 202445min

House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

Do you feel like you just need more money to create a home you love? Do you want an inviting home that feels peaceful and open to your friends and family? Are you confused about your decorating style ...

15 Apr 202451min

When You’re Disappointed in Mom Life Limitations :: Sara Hagerty [Ep 461]

When You’re Disappointed in Mom Life Limitations :: Sara Hagerty [Ep 461]

Do you feel as if you are always measuring yourself as a mom? Do you feel like the pressure to keep up with moms around you is overwhelming? Do you feel snappy or resentful at your kids and husband? ...

8 Apr 202449min

Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions  :: Cynthia and Heather [Ep 460]

Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions :: Cynthia and Heather [Ep 460]

Right off the bat Cynthia and I get sidetracked by my grumpy mood. A mood I blamed on an instagram battle but probably more about my grief of having a senior who is actually going to college!  There’...

5 Apr 202444min

From Ruin to Redemption :: Nadia Louise [Ep 459]

From Ruin to Redemption :: Nadia Louise [Ep 459]

Earbud and Trigger warning We live on the other side of the Resurrection! If you find yourself in the middle of brokenness and ruin, we pray this episode reminds you that your heavenly Father God is i...

1 Apr 202454min

Emotional Maturity, Teamwork, and 25 years of Marriage :: Bruce and Heather [Ep 458]

Emotional Maturity, Teamwork, and 25 years of Marriage :: Bruce and Heather [Ep 458]

Bruce joins me today to discuss 25 years of marriage and answer listener questions like-  What did you learn in year 25 that you wish you knew in year 1? How do you make time for intimacy? How to hand...

25 Mars 202440min

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