Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

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Embracing Your Power in Marriage :: Dr. Juli Slattery [Ep 346]

Embracing Your Power in Marriage :: Dr. Juli Slattery [Ep 346]

Many women feel lost in their marriages. They don't know what to do with their disappointment, when to ask for help, or what it looks like to let go of the need to control. But God has given women inc...

15 Nov 202147min

Sober-Minded Living :: Jenn Kautsch [Ep 345]

Sober-Minded Living :: Jenn Kautsch [Ep 345]

Jenn Kautsch is an empty nester mom and a retired "grey area" drinker. She takes us into her story of feeling tired, stuck on auto-pilot, and ready for a change when it comes to her relationship with ...

8 Nov 202151min

When You Don't Know What to Pray :: Kayla Craig [Ep 344]

When You Don't Know What to Pray :: Kayla Craig [Ep 344]

As Kayla Craig sat in the hospital watching her daughter have a machine breath for her, she struggled to find the words to pray. In that difficult time in her family’s life, she learned about the powe...

1 Nov 202142min

Your Unique Color Palette and Authentic Style :: Karen Blanc [Ep 343]

Your Unique Color Palette and Authentic Style :: Karen Blanc [Ep 343]

Motherhood can be a time of self-forgetfulness. We pour into our kids, partners, careers and can lose ourselves in the process. One way I’ve rediscovered who God made me to be is learning about my uni...

25 Okt 202149min

Fed is Best || New Baby Series Pt. 2 :: Dr. Bridget Young [Bonus]

Fed is Best || New Baby Series Pt. 2 :: Dr. Bridget Young [Bonus]

Feeding a baby is stressful enough. Choosing a formula and transitioning to formula doesn't need to be stressful too. Today's guest, Dr. Bridget Young, is a doctor of Perinatal and Pediatric Nutri...

22 Okt 202128min

Fed is Best || New Baby Series Pt 1 :: Demetria Martin and Dr. Odom [Ep 342]

Fed is Best || New Baby Series Pt 1 :: Demetria Martin and Dr. Odom [Ep 342]

Late nights, milk stained clothes and feeling like you’ll go crazy if your baby spits up that precious breastmilk…. I have been there. We’ve never done an episode specifically on breastfeeding, but I ...

18 Okt 202146min

Relationships You Need To Be the Mom You Want to Be :: Heather MacFadyen [Ep 341]

Relationships You Need To Be the Mom You Want to Be :: Heather MacFadyen [Ep 341]

Join me as I step into the role of guest on my own show! My friend Courtney Cleveland interviews me and we do go in depth on my first book, Don’t Mom Alone. **Now available wherever books are sold!** ...

12 Okt 202150min

For the Mom Tired of Striving:: Ruth Chou Simons [Ep 340]

For the Mom Tired of Striving:: Ruth Chou Simons [Ep 340]

In this episode, I’m excited to welcome back Ruth Chou Simons. In her newest book, When Strivings Cease, Ruth invites us to rethink our preoccupation with approval and the striving that comes because ...

4 Okt 202149min

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