Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

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Shifting Perspective on Hard Things :: Summer of Mentorship Week 6

Shifting Perspective on Hard Things :: Summer of Mentorship Week 6

In this episode, Jen shares what she’s learned about heaven (from co-leading a study for 100+ women). She also gives a super practical way to figure out how you can help a friend in need. Jen reminds ...

26 Juli 202156min

Encouraging the Exhausted Mom :: Summer of Mentorship Week 5

Encouraging the Exhausted Mom :: Summer of Mentorship Week 5

Mush brain. That’s how I’d describe my mind after years and years of sleep deprivation. Most young moms (especially if you had lots of littles in a row) know the challenge of forming a complete thou...

19 Juli 202144min

Breaking Up with Perfect :: Summer of Mentorship Week 4

Breaking Up with Perfect :: Summer of Mentorship Week 4

If you've ever strived for perfection, then you know how it feels when you fall short. Maybe you aren't the one carrying a list of all you "need to do to earn God's love." But more the type who carri...

12 Juli 202140min

Identifying Your “Wifestyle” :: Summer of Mentorship Week 3

Identifying Your “Wifestyle” :: Summer of Mentorship Week 3

Our first year of marriage was HARD. And we hit another rough patch (a.k.a. the “come to Jesus” days) after our second son was born. I took all the marriage advice I could get. For all you mommas out...

5 Juli 202146min

Mentoring Mom Insecurities :: Summer of Mentorship Week 2

Mentoring Mom Insecurities :: Summer of Mentorship Week 2

This special episode was recorded at our first Live Event held in 2017. Guests, Kat Lee & Wynter Pitts shared their mom stories. And encouraged with audience with thoughts on mentorship, friendship an...

28 Juni 202156min

Resolving Sibling Conflict:: Summer of Mentorship Wk 1

Resolving Sibling Conflict:: Summer of Mentorship Wk 1

"They just keep fighting!" Summer, for us, means lots of unstructured time together as a family. Which is great. . . until it's not. Perhaps you can identify. Maybe you see yourself in one of the fo...

21 Juni 202158min

The Screen Struggle is Real  :: Arlene Pellicane [Ep 331]

The Screen Struggle is Real :: Arlene Pellicane [Ep 331]

It’s summertime again and in the absence of formal school your kids may be looking forward to unstructured time and more access to screens. As one of the first generations to parent kids in the age of...

14 Juni 202155min

Slob Clean Your Summer :: Dana K White [Ep 330]

Slob Clean Your Summer :: Dana K White [Ep 330]

Managing your home in the midst of motherhood is a challenge, especially when cleaning, organizing and decluttering don’t come naturally.  My guest Dana K. White struggled for years to figure out why...

7 Juni 202152min

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