SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pour it Out

Pour it Out

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

28 Jan 1h 4min

Birds Congregating Over a Stream

Birds Congregating Over a Stream

This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whethe...

27 Jan 1h 6min

Bugs at Night By The Stream

Bugs at Night By The Stream

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

27 Jan 1h 4min

Tropical Water Cave

Tropical Water Cave

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

26 Jan 1h 14min

Gently Swishing Water

Gently Swishing Water

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

25 Jan 1h 3min

Walking Through the Still Water

Walking Through the Still Water

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

24 Jan 1h 5min

Soft Touch of Nature

Soft Touch of Nature

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

23 Jan 1h 4min

Gentle Small Splashing Relaxing Waves

Gentle Small Splashing Relaxing Waves

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

22 Jan 1h 4min

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