
Chasing Excellence Without Losing Yourself – with Fragoza
In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses to...
23 Aug 202527min

The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they disma...
23 Aug 202526min

Fortunate Sons: A Journey into Masculinity
In this episode of Healthy Mind, Healthy Life, the hosts discuss the PBS documentary 'Fortunate Sons,' which explores the lives of a group of men reflecting on their friendships, struggles, and the ev...
22 Aug 202534min

Breaking the Silence on Women's Mental Health
In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these iss...
21 Aug 202533min

Unlocking the Hidden Energy Blocks Sabotaging Your Mental Health – With Mridula Agarwal
In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel s...
14 Aug 202543min

Rebuilding from Rock Bottom: Addiction Recovery, Mindset & Healing with Trent Carter
In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, en...
9 Aug 202520min

The Hidden Mental Health Crisis in Business: When Survival Becomes Self-Betrayal | Scott Gilbert
In this powerful episode of Healthy Mind, Healthy Life, we uncover what happens when your dream business turns into a mental and spiritual battlefield. Scott Gilbert, med spa entrepreneur and founder ...
9 Aug 202526min

Stillness as the Antidote to Burnout: Redefining Imposter Syndrome and Success with Markus Neukom
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty and transformational thought partner Markus Neukom explore how cultivating stillness can unlock authenticity, purpose, and sustaina...
9 Aug 202523min




















