#57 - YouTuber Jessie Baynes on Authenticity, Betrayal & Oversharing Online

#57 - YouTuber Jessie Baynes on Authenticity, Betrayal & Oversharing Online

Hey everyone, welcome back to the podcast! My guest today is Jessie Baynes—a YouTuber, English tutor, and Ayurvedic health consultant. She’s also training as an awareness facilitator, a therapeutic practice that helps people navigate their own healing journeys.


We had a fascinating and wide-ranging conversation, covering topics like trust, betrayal, heartbreak, and grief. We also explored ideas around non-duality, inadequacy, love, and the challenges of being a content creator.


Check out the full chapter list for more details, and I hope you enjoy this episode with Jessie!



Fully Timestamped Chapter List


00:00:00 - Intro

00:00:49 - Jessie's Journey to YouTube

00:03:40 - Slow & Steady Growth on YouTube

00:07:13 - Audience Connection & Transparency

00:10:41 - Vulnerability Online vs Offline

00:13:33 - Awareness Training & Self-Reflection

00:17:44 - Stability in Showing Up Consistently

00:22:13 - Jason's Experience on Naked Attraction

00:27:16 - Public Persona & Potential Partners

00:30:12 - Boundaries with Audience & Negative Feedback

00:36:21 - Feedback from Close Ones & Its Impact

00:41:17 - Authenticity & Changing Perspectives

00:45:40 - Trust, Betrayal & Non-Duality

00:52:00 - Heartbreak & Re-examining Love

00:57:21 - The Complexity of Grief & Processing Loss

01:05:06 - Inadequacy, Proving Oneself & Self-Worth

01:13:09 - Masks, Social Roles & Authenticity

01:18:31 - Returning to Old Social Groups After Growth

01:25:44 - New Age Spirituality & The Alien Experience

01:32:21 - Advice for Starting a YouTube Channel

01:38:31 - The Evolution of Perspectives & Self-Reflection

01:42:17 - Closing Remarks & Future Plans



***LINKS***


Jessie’s YouTube:

https://bit.ly/4iwPfRG


MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links):

https://bit.ly/3tk8FVv


Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj




Avsnitt(87)

#015 - Taylor James (Waffle Shop) - Reality TV, Ice Baths & Anxiety - Award Winning Podcaster

#015 - Taylor James (Waffle Shop) - Reality TV, Ice Baths & Anxiety - Award Winning Podcaster

Welcome back to the podcast! Today, my guest is Taylor James, he’s the host, producer and creator of the award-winning Waffle Shop Podcast. Taylor and I discuss a wide array of topics including Reality TV, Ice Baths, and what it takes to step out of your comfort zone. We also delve into the perils of navigating unsolicited advice, public perception, the importance of self-validation, balancing ego and authenticity in creative work while avoiding the pitfalls of audience capture. Additionally, we explore perspectives on death and living fully, and the influence of social media on mental health. DISCLAIMER: Part way through our conversation I talk about riding out panic attacks so if you are the sort of person who suffers with panic, please don’t listen to this while you are driving. I know first hand just how dangerous they can be when you’re behind the wheel. This was an extremely enjoyable conversation for me, Taylor is such a warm character and I was able to see first hand just why his podcast has been so successful I hope you enjoy my conversation with Taylor James. ***LINKS*** TAYLOR’S STUFF: Taylor’s Instagram https://bit.ly/3X5PTxL MY STUFF: Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVv Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj Chapters 00:00 Journey of Authenticity and Self-Discovery in Podcasting 28:40 The Journey of Personal Growth and Self-Discovery 33:24 Evolution of Podcasting and Identity Exploration 37:14 Challenges and Realizations: Mental Health and Beyond 40:12 The Impact of Music, Addiction, and Seeking Validation 01:01:27 Ice Baths and Mental Health: A Journey of Transformation 01:03:46 Navigating the Impact of Social Media on Mental Health 01:17:11 The Power of Podcasts: Creating Connection and Intimacy 01:29:26 Embracing the Fear of Death: Surrendering to Personal Growth

3 Juni 20241h 42min

#014 - Ms. Julia Jewels - Is Being Kinky A Red Flag? - Dominatrix, Sex & BDSM Coach

#014 - Ms. Julia Jewels - Is Being Kinky A Red Flag? - Dominatrix, Sex & BDSM Coach

Welcome back to the podcast! Today, my guest is Ms. Julia Jewels, a professional dominatrix and BDSM and sex coach. We discuss various aspects of Julia's work, including whether being kinky is a red flag and if BDSM can be healing for those with trauma. We also delve into a long discussion about libido as it relates to masculinity, what toxic masculinity is, why someone might choose to participate in BDSM, the legality of being a dominatrix, threesomes, and Julia’s favourite safe word. This was an extremely educational conversation, shedding light on a world I knew little about. I hope you enjoy my conversation with Julia Jules. ***LINKS*** JULIA’S STUFF: Instagram  https://bit.ly/3Kgtru7 Website https://bit.ly/3KivaiL MY STUFF: Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVv Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj Chapters 00:00 Introduction 08:10 Healing Potential of Kink and BDSM 30:05 Expanding the Potential of Kink and BDSM 50:45 Challenging Stereotypes of Masculinity 01:00:26 Setting Boundaries and Open Communication 01:21:57 Understanding the Reasons for Engaging in BDSM

27 Maj 20241h 30min

#013 - Ryan Thomas - Can Anyone Become An MMA Fighter?

#013 - Ryan Thomas - Can Anyone Become An MMA Fighter?

Welcome back to the podcast! Today, my guest is Ryan Thomas. He's the owner of Cumbria Combat Sports, MMA coach, and co-founder of Peak Performance Coaching and the Peak Performance Podcast. Ryan tells me his 5 essential survival exercises if he were to be stranded on a desert island, what makes a good coach, and data-driven approaches to sports programming. We also delve into Ryan’s journey through combat sports, what it takes to be a fighter, if anyone can take up MMA, resilience and the risks of traumatic brain injuries aka CTE in combat sports, If like me you like to geek out about all things training and fitness - you're gonna like this one. I hope you enjoy my conversation with Ryan Thomas. RYAN’S STUFF: Powered By Peak Instagram https://bit.ly/3yqBdz9 Ryan’s Instagram https://bit.ly/3K4dN4W Cumbria Combat Sports https://bit.ly/3UM2vaL MY STUFF: Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVv Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj Chapters 00:00 Overview of Ryan's Typical Week 07:34 What Makes a Good Coach 11:59 Ryan's Journey in Combat Sports 25:42 The Mindset and Resilience of a Fighter 30:54 TBI Risk in Combat Sports 44:53 Protecting Athletes in Combat Sports 48:39 The Importance of Data-Driven Programming 56:33 The Peak Performance Podcast 01:20:35 Future Goals for Peak Performance and Cumbria Combat Sports

20 Maj 20241h 30min

#012 - Tom Smith - The Quest for Financial Freedom, Creativity & AI

#012 - Tom Smith - The Quest for Financial Freedom, Creativity & AI

Welcome back to the podcast! Today, my guest is Tom Smith, an entrepreneur, founder of Eskfest, and co-founder of Whitewood Distilling Co., among other ventures. In this episode, we dive into a variety of topics including financial freedom, setting goals, finding stillness, connecting with others, artificial intelligence, delegation, and the use of psychedelics. We also share tips on starting a business, discuss the importance of being useful in the workplace, and explore the concept of creative walking. Disclaimer: During this discussion, we touch on the subject of psychedelics. Please be aware that the use of psychedelics is illegal in many jurisdictions. This conversation is not intended to promote illegal activities. Additionally, if you are struggling with mental health issues, we strongly recommend seeking out a licensed practitioner. This episode is a discussion and is not intended as medical advice. I hope you enjoy this insightful conversation with Tom Smith. ***LINKS*** TOM’S STUFF: Eskfest https://bit.ly/3wyc9FM Whitewood Distilling Co https://bit.ly/4by5xGb OTHER STUFF: Stillness Is The Key by Ryan Holiday https://amzn.to/4dD8bMU Roving Conversions https://bit.ly/3QFIyRJ MY STUFF: Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVv Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj

13 Maj 20241h 23min

#011 - Greg Williams (Rox Lyfe Podcast) - Insights From The World’s Best Hyrox Athletes

#011 - Greg Williams (Rox Lyfe Podcast) - Insights From The World’s Best Hyrox Athletes

Welcome back to the podcast, today we’re joined by Greg Williams of the Rox Lyfe Podcast. Greg is at the forefront of the Hyrox community and is one of the most trusted names in the sport. We discuss Hyrox training, nutrition, post-competition recovery,  threshold work, zone 2, baseline fitness, and the art of balancing intense training with necessary rest, podcasting and supplementation. I also ask him about his path, touching on his background as a nutritionist and entrepreneur. What it was like meeting World Champion Hunter Macintyre for the first time and whether he agrees with Hunter on his ‘no squatting in season’ rule.  I hope you enjoy my conversation with Greg Williams. GREG’S STUFF: Rox Lyfe Website: https://bit.ly/3Tx2cja Rox Lyfe Instagram: https://bit.ly/49jSPcP MY STUFF: Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj Chapters 00:00 Introduction 02:33 Training for Hyrox 05:27 The Importance of Threshold Work 06:23 Balancing Training and Recovery 07:14 Greg's Work and Background 09:42 Greg's Approach to Nutrition 12:14 Nutrition for Performance vs. Digestive Health 14:12 Factors Affecting Digestive Health 16:20 The Impact of Hyrox on Health 19:15 Frequency of Hyrox Races 21:16 Yearly Periodization and Training 22:52 Training Approaches Leading Up to a Competition 24:40 Balancing Specificity and Rest 25:25 Training Approach for Hyrox 26:22 Separating Strength and Aerobic Training 27:23 Prioritizing Strength or Aerobic Training 28:33 Training Lunges and Wall Balls 29:28 Transitioning to Hyrox-Specific Training 30:40 Considering Other Events for Training Variety 31:27 Zone 2 Training and Its Importance 32:41 Zone 2 Training Timing 34:00 Tracking Running Progress with Heart Rate 34:30 Heart Rate Strap Accuracy 36:29 Heart Rate Strap Recommendation 37:30 Meeting Hunter McIntyre 39:35 Hunter McIntyre's Personality and Work Ethic 40:31 Hunter McIntyre's Unique Position in the Sport 41:58 Hunter McIntyre's CrossFit Games Experience 42:45 Squatting in Season 43:45 Timing of Squatting in Season 44:45 Starting the Rox Lyfe Podcast 46:16 Growing the Rox Lyfe Website 47:09 Website Before the Podcast 47:39 Starting the Podcast and Content Creation 49:40 Underrated Episodes and Insights 53:17 Taking Risks in Training and Competing 56:35 Supplements and Electrolytes 01:02:18 Overcoming Bottlenecks in Podcast Publishing 01:09:30 Future Plans for Rox Lyfe

6 Maj 20241h 9min

#010 - Thomas Melody - How To Train For Hyrox & Get Awesome At Burpees

#010 - Thomas Melody - How To Train For Hyrox & Get Awesome At Burpees

Welcome back to the podcast, today we’re diving deep into the world of Hyrox with my guest, Thomas Melody, an online coach who specializes in training Hyrox athletes. If you haven’t already listened to my last episode in which I gave some context around up-and-coming Hyrox episodes then I’d advise to go listen to that one first. Today’s conversation, although many elements can be applied to training in general is specifically tailored for those competing in or are interested in taking up Hyrox, so if this isn't your thing, you might want to skip this one. We discuss the rigors of Hyrox, How Thomas and I connected through social media, we also unpack some of the various stations, particularly the daunting challenge of the burpees. He shares invaluable tips on enhancing your burpee technique and training to excel in high-intensity events like Hyrox. I hope you enjoy my conversation with Thomas Melody.  ***LINKS*** TOM’S STUFF: Thomas' Instagram (Hybrid Training 365): https://bit.ly/49go0Wf OTHER STUFF: THAT Instagram Reel: https://bit.ly/3PHNS6D MY STUFF: Awaken Out Of Context Podcast: https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj Chapters 00:00 Introduction 06:11 Introduction to Hyrox and Social Media Connection 19:24 Understanding Hyrox 28:12 Training for Intensity and Discomfort 29:03 Conditioning for High Intensity 29:48 Technique for Burpees 30:24 Challenging Burpee Variations 32:03 Balancing Hard Work and Rest 34:32 Periodization and Training Blocks 35:59 Off-Season Training 37:08 Building Strength in the Off-Season 38:06 Cardio Training in the Off-Season 39:35 Transitioning to Hyrox-Specific Training 40:03 Lactate Threshold Training 41:04 The Importance of Planning and Coaching 42:02 Managing Post-Competition Period 43:12 Balancing High Intensity and Longevity 44:21 The Need for Rest and Recovery 46:20 Reframing Rest as Part of Growth 48:00 Switching Up Training Post-Competition 49:13 Taking a Break and Assessing Readiness 49:44 Specificity and CrossFit 50:07 Tom's Hyrox Journey 52:16 Learning and Improving 53:44 Competition and Race Experience 55:39 The Challenge of Rowing Technique 58:51 Hybrid Training and Individualized Programs 01:00:25 Balancing In-Person and Online Coaching 01:01:29 The Importance of Giving and Providing Value 01:02:44 Persistence and Long-Term Success 01:05:46 The Power of Networking and Building Relationships 01:07:56 Delivering Value and Frontloading 01:10:37 Upcoming Goals and Events

29 Apr 20241h 7min

#009 Solo Episode - How Podcasting & Hyrox Changed My Life

#009 Solo Episode - How Podcasting & Hyrox Changed My Life

Welcome to this first solo monologue-style podcast. I thought I would mix it up a bit from the interview style. Also, with it being over a year now since I started the podcast, which you probably won't believe given how few episodes I've managed to churn out within that period, I thought it would be a good thing to keep you updated and reflect on what's been going on since I started the podcast, like I over 12 months ago now, and also talk about Hyrox because a lot of the episodes coming up have some element of Hyrox conversations.  00:00 Introduction and Reflection on the Podcast Journey 01:17 Increase in Network Connections 03:15 Introduction to Hyrox 06:16 Alcohol Journey and Finding Community 08:10 Hyrox Training and Sport Overview 14:22 Focus on Training and Future Plans 15:20 Conclusion and Gratitude ***LINKS***Cumbria Strength & Conditioning (Matty Green) ⁠https://bit.ly/43F3aPa⁠ MY STUFF: Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj Awaken Out Of Context Podcast: ⁠⁠https://bit.ly/3tk8FVv⁠

22 Apr 202415min

#008 - Christian Winstanley - founder of Bare Bar - How To Actually Start An E-Commerce Brand

#008 - Christian Winstanley - founder of Bare Bar - How To Actually Start An E-Commerce Brand

Welcome back to the podcast. Today I'm talking to an old college friend of mine and a former bandmate, Christian Winstanley. Christian is the founder of Bare Bar Soap. This is an episode full of tactical information for online brands and e-commerce. So if you have or are interested in starting an e -com business, then this is going to be a great resource for you. We chat about how Christian manages his business from anywhere in the world, the importance of building relationships with suppliers, tips on choosing an e-commerce platform, including why Shopify might not be the best option to start with. We also talked about the nuts and bolts of trademarking a brand, something which I had not considered. Christian's thoughts on video advertising and the need to carve out a voice in a competitive market. I hope you enjoy this somewhat wide-ranging conversation centered around what it takes to build a business that you're proud of from someone who's actually doing it. I hope you take just as much from this as what I have. CHRISTIAN’S STUFF: Bare Bar Website (use code GRAB15 for 15% off) https://bit.ly/Jases_fav_soap   MY STUFF: Awaken Out Of Context Podcast: https://bit.ly/3tk8FVv Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj

15 Apr 20241h 41min

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