The Art of Being Well17 Mars 2025

The Cost Of Clutter + The Minimalist Method For Your Health & Home | Shira Gill

In this episode of The Art of Being Well, Dr. Will Cole is joined by Shira Gill, a globally recognized home organizing expert, speaker, and author with a less-is-more philosophy. Shira shares how clutter and disorganization impact stress, sleep, relationships, and even weight gain - and how small shifts can create massive transformation. They discuss the science behind the mind-body connection, why consumer culture keeps us trapped in a cycle of more, and how to create an intentional, clutter-free space that supports well-being. Shira also shares simple, actionable tips for decluttering bedrooms, closets, kitchens, and even relationships. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.
Visit www.neuromastersacadey.com to access a free masterclass on Neurohacking and start transforming your mind & as a result even your body today.
Reverse hair loss with @iRestorelaser and get $625 off with the code WILLCOLE at https://www.irestorelaser.com/WILLCOLE! #irestorepod
Shop now at weareohho.com and use code WILLCOLE for 20% off.
Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(507)

Exotic Juices, God, Glowing Skin, Supermodels & Controversial Bison Breakfast | Miranda Kerr

Miranda Kerr - model, mother of four, and founder of Kora Organics - returns to the podcast to talk with Dr. Will Cole about presence, faith, and the health scare that changed everything. Miranda shar...

14 Sep 1h 16min

Mind, Body, and God: A New Kind of Health Conversation | Dylan Gemelli, Dr. Josh Axe & Dr. Will Cole

Dr. Will Cole joins forces with Dr. Josh Axe and health coach Dylan Gemelli for the first episode of The Round Table - a new collaborative series releasing across all three of their channels. Over two...

10 Sep 2h 10min

Stem Cells, GLP-1s, Peptides & The Faith-Based Case for Longevity | Dr. Josh Axe

Dr. Josh Axe - co-author of Heal Your Cells and one of the most well-known names in natural medicine - joins Dr. Will Cole to share the near-death spinal infection experience that personally validated...

7 Sep 1h 6min

Mast Cells & Autism, Viral Skin Issues + Organs Aging Faster | Ask Me Anything

In this Ask Me Anything episode, Dr. Will Cole and his team introduce Heal Your Cells (co-written with Dr. Josh Axe) and the Stanford research behind it, then answer two listener questions: what's dri...

3 Sep 55min

Korean Skincare, Melasma, Inflammation Peptides & Why Your Fragrance Wardrobe Matters | Chriselle Lim

Chriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that ...

31 Aug 1h 5min

Trauma, Burnout & Stress Are Making Your Cells Confused & Inflamed + How To Heal | Solo Episode

In this solo episode, Dr. Will Cole shares what he has never spoken about at length publicly - the loss of his father in a 2023 car accident, the burnout that followed, and how both became the catalys...

27 Aug 37min

The Best Chinese Ancestral Skin & Longevity Secrets | Tina Chen Craig

Tina Chen Craig — co-founder of U Beauty and one of the most joyful people in the wellness and beauty world — returns to The Art of Being Well in person for her first in-studio conversation with Dr. W...

24 Aug 1h 12min

Bipolar II, Botox For TMJ & The Viral Tongue Trend For Your Nervous System | Ask Me Anything

Dr. Will Cole and his clinical team go deep on three listener questions: the functional medicine approach to bipolar II depression (including gut health, the COMT gene, mold toxicity, mitochondrial dy...

20 Aug 56min