Cultivating Wellness: Unveiling Nature's Power in Aging and Caregiving with Dr. Michelle Olson, Founder of Evergreen Minds, Inc.

Nature is medicine. How do we harness the power of nature and our environment for our older adults and family caregivers? Joining us today is Dr. Michelle Olson, the founder of a charitable organization called Evergreen Minds, which aims to eradicate ageism and ableism. She reconnects communities through intergenerational and dementia-inclusive experiences and nature in expressive arts.

Dr. Michelle has dedicated over 25 years to closely working with older adults in various senior living settings. I'm so happy she is joining us today. Her credentials include being a social gerontologist, a licensed board-certified nature-based creative arts therapist, a certified Montessori dementia care professional, a certified activity consultant, and a certified forest therapy guide. In this conversation, we explore the healing power of nature and how we can better connect with our natural world.

We also talk about the impact of being a family caregiver and how it shapes our views on aging. Michelle shares her experiences with American Society on Aging and the Art Against Ageism initiative. Together, we address misconceptions about aging in our society and discuss the benefits of nature and forest therapy for older adults and their caregivers.

Michelle shares how to incorporate nature and outdoor spaces into senior living environments and homes to enhance health and wellness. We explore ways to create dementia-friendly environments and combat associated stigma. Providing support for family caregivers facing exhaustion and burnout is another critical topic.

Michelle shares with us with her successful programs and initiatives that utilize nature to benefit older adults and caregivers. We also touch on promoting equitable access to nature, especially for low-income or marginalized communities. If you're looking to integrate nature into your daily life, we discuss where to begin.

Thank you Michelle for sharing your light with us! I'm beyond excited to share your work with everyone.

*This episode is brought to you by Gigi Betty co. A boutique gift shop raising awareness and funds for caregivers and care partners. Show now at www.gigibettyco.com. Use the special code WILLGATHER20 for 20% off your order- Just for our podcast listeners!

We are not medical professionals and are not providing any medical advice. If you have any medical questions, we recommend that you talk with a medical professional of your choice. willGather has taken care in selecting its speakers but the opinions of our speakers are theirs alone. Thank you for your continued interest in our podcasts.

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Nicole Will is our host and founder of willGather.