How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...

How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my trusty podcast producer, Tony, and answer questions from the listeners. We discuss how few people are actually satisfied with their progress, why honesty on social media is both rare and incredibly important, how many calories you should aim for when doing a mini-cut, the pros of investing in home gym equipment, and more. I also give a big update on my jiu jitsu app as well as updates on a major refresh for The Inner Circle app that is underway. Finally, I discuss the process of drastically cutting the budget for building a home for my family and what the first things are to go on the chopping block. Do you have a question or episode idea that you want us to discuss on the podcast? Send them to Tony: ⁠www.instagram.com/tone_reverie/⁠I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: ⁠www.sfinnercircle.com⁠.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(482)

Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...

Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...

Aram Grigorian is a nutrition and fitness coach, founder of 4 Weeks 2 the Beach, and host of the Real Coaches Summit, known for his evidence-based, no-nonsense approach to sustainable fat loss and beh...

2 Sep 2h 5min

Energy Drinks (The Truth), Working Out When Life Sucks, The Best Fitness Trackers, and More...

Energy Drinks (The Truth), Working Out When Life Sucks, The Best Fitness Trackers, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

30 Aug 1h 13min

167 Pounds Down: Brittany's Story

167 Pounds Down: Brittany's Story

Brittany Williams is a bestselling cookbook author, healthy recipe creator, and weight loss advocate who lost over 167 pounds and has helped millions make healthy eating simple and sustainable.In this...

26 Aug 1h 47min

300 Pounds and Struggling with Motivation

300 Pounds and Struggling with Motivation

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

23 Aug 1h 11min

Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More

Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More

Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evi...

19 Aug 1h 25min

How to Get Perfect Posture, Eliminating Postural Pain, Becoming Courageous, Juggling, and More...

How to Get Perfect Posture, Eliminating Postural Pain, Becoming Courageous, Juggling, and More...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

16 Aug 1h 11min

Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...

Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...

Derek Stanley is an online fitness coach and nutrition expert who helps people achieve sustainable fat loss, improve their health, and build lasting confidence through evidence-based coaching.In this ...

12 Aug 1h 22min

How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...

9 Aug 1h 14min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
bullfika
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
sa-in-i-sjalen
rss-hos-psykologen
tyngre-traningssnack
sova-med-dan-horning
rss-sjalsligt-avkladd
rss-traningsklubben
halsorevolutionen
sex-pa-riktigt-med-marika-smith
medicinvetarna