Self-care is not a luxury.
guides listeners through a transformative meditation focused on self-love and self-care. The episode emphasizes the importance of reconnecting with oneself, nurturing personal needs, and embracing one...
19 Juni 20258min
The Unseen Side of Self-Care
In this episode, we explore a deeper understanding of self-care, emphasizing the importance of practical self-care that often goes unnoticed. We discusses how self-care can extend beyond traditional n...
5 Juni 20256min
Visibility isn't about how often you post
In this episode Marikka explores the concept of visibility from a fresh perspective, emphasizing that it is not solely about constant action or daily posting. Instead, she advocates for a more sustain...
22 Maj 202511min
The Power of Pausing: Embracing Your Dreams Again
In this episode of The Energetic Mirror, this is a love letter to the women who have put their dreams on pause due to life's responsibilities. I emphasizes that it's never too late to reconnect with t...
8 Maj 20259min
The Energy of Consistency: A New Perspective
In this episode of the Energetic Mirror, Marikka Zavas explores the concept of consistency, emphasizing that it is not about sheer willpower but rather about aligning with one's energy. She shares her...
24 Apr 202515min
Healing Self-Doubt in Business
SummaryMarikka discusses the underlying fear of visibility that often masquerades as a lack of consistency in content creation and business. She shares her personal journey and insights on how to heal...
10 Apr 202511min
Conscious Content Only Challenge
August Conscious Content Challenge.Day 3/30Intention: To only create and consume conscious content on social media.Why: I am sick and tired of being burned out and hating social media. Social media is...
4 Aug 20246min
