How Diet Shapes Mental Health w/ Dalana

How Diet Shapes Mental Health w/ Dalana

Dalana Brimhall, works with "The Good News Doctor," shares insights into their holistic approach, uncovering root causes of health issues where traditional methods fall short. In this episode, the discussion delves into the profound connection between diet and brain function, shedding light on the pivotal role nutrition plays in mental well-being. Additionally, Dalana opens up about her personal journey, discussing her LGBTQ past and the evolution of her identity, now happily married to a man. Tune in for a thought-provoking dialogue that bridges the gap between holistic health, dietary science, and personal authenticity. #HolisticHealth #NutritionandWellness #personaljourney

Books mentioned:

Knight in Shining Armor- https://www.christianbook.com/finding-knight-shining-armor-discovering-lifelong/p-b-wilson/9780736916851/pd/16857

Eat Right 4 Your Type- https://www.amazon.com/Right-Your-Type-Revised-Updated/dp/0399584161

Food ingredient tracking apps:

Booby Approved- https://play.google.com/store/apps/details?id=com.bobbyapproved

Yuka- https://yuka.io/en/

TLTSPOTLIGHT: https://www.youtube.com/@ChaseGillis/featured

Follow us on instagram: https://www.instagram.com/tltmovement/

Check Out TLT: Movement RIGHT HERE! - https://www.tltmovement.com/

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Nancy Randolph w/ Live History Group

Nancy Randolph w/ Live History Group

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How Rock & Roll Changed the WORLD w/ Larry Schweikart

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9 Sep 202223min

What I Learned From TLT w/ Steven Lawerence

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This episode we have Steven Lawerence, a TLT Alumni, on the show to share his recent experience TLTCON and speaking at a middle school assembly. Steven is a prime example of how TLTCON can change your...

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How HE got here w/ Dave Fiore

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Dave Fiore, business leader and homeschool advocate, has a podcast called "How We Got Here with Dave Fiore". He interviews local business leaders on their stories on how they got to where they are now...

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Patriot Academy w/ Adam Bell

Patriot Academy w/ Adam Bell

In this episode we talk with Adam Bell from Patriot Academy. Their mission is to equip and educate a generation of citizen leaders to champion the cause of freedom and truth in every sector of society...

1 Sep 202212min

This Thought Changed my Life w/ Paul Martinelli

This Thought Changed my Life w/ Paul Martinelli

Paul Martinelli was a guest speaker at TLTCON 22' talking about how your thoughts have much more control over your life than people give them credit for. This podcast we drive into his story of overco...

22 Aug 202226min

Brain Health w/ Dr. Stephen Silver

Brain Health w/ Dr. Stephen Silver

This episode Dalana DeBrincat talks with on of TLTCON 22 Guest speakers Dr. Stephen Silver. Learn about the brain and about how our thoughts create physical changes in our brain.

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Health Hacks That you NEED to Know w/ Dr. Andrea Hazim

Health Hacks That you NEED to Know w/ Dr. Andrea Hazim

This episode is about how to live healthy, be a label detective, anti-aging foods, and much more! Dr. Andrea Hazim, Founder of Elev8Life Educational Foundation & TLT, gives a crash course on teachings...

16 Aug 202241min

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