Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”

For the first time in over 30 years, an American man has won the Los Angeles Marathon.

On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn’t just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.

The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.

Today, we sit down with Matt to break it all down:

– The moment he knew he could win—and the fearless move that sealed it

– Why he had no set plan going in but let instinct take over

– What’s next after a 2:07 breakthrough in just his second marathon

– Why his training on Strava doesn’t make sense but maybe after he explains it - it makes a bit more sense

– Why he’s got a traditional and old-school approach to training

– And how it feels to be part of the next generation pushing U.S. marathoning forward

This episode is for anyone who loves the thrill of a bold race and the promise of what’s to come.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram

Guest: Matthew Richtman | @richtman13 on Instagram

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Shelby Houlihan On Developing Her Lethal Kick, Record Chasing, French Bread, Harry Potter and More

Shelby Houlihan On Developing Her Lethal Kick, Record Chasing, French Bread, Harry Potter and More

Shelby Houlihan joins the CITIUS MAG Podcast fresh off her 3:57.34 win in the Lausanne Diamond League 1,500 meters. She is now the fourth-fastest American woman of all-time at the distance. In that race, she beat a few global championship medalists at the distance including Laura Muir, Caster Semenya and Sifan Hassan. Shelby pulled off the win with a 14-second final 100 meters that was more than a second faster than anyone else in the field. Oh, we haven't even mentioned that this is all after she won the 1,500 meters and the 5,000 meters at the U.S. Outdoor Track and Field Championships. Shelby is on a tear. We discuss how she developed this incredible kick, the importance of strength work, being patient in training and much more. Fun topics include: The origins of French Bread Friday, why she doesn't plan on changing her Twitter handle, ranking the Harry Potter moves and much more including a BIG SCOOP that she has never told anyone before. Plus: Listener questions submitted on Instagram. All that and more on the latest episode of THE CITIUS MAG Podcast. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

12 Juli 20181h 5min

Jim Walmsley on Winning Western States, the Coconino Cowboys, Future Plans

Jim Walmsley on Winning Western States, the Coconino Cowboys, Future Plans

Jim Walmsley joins the CITIUS MAG Podcast with Chris Chavez and Stephen Kersh to talk about his big win at the Western States 100 Mile Endurance Run. He shares a little bit of background into how he found ultra running and was introduced into the sport, what makes for a good ultra runner, preparing your mindset for a grueling race and enjoying the process. Jim had two previous close calls for the win at Western States, In 2016, he aggressively chased the course record in his first time out on the course but made one bad turn that cost him the W. In 2017, he was a DNF after 90 miles due to heat exhaustion and struggles to keep fluids down. 2018 was his crowning moment. Stephen was on-hand to watch the race and chronicled its beauty for CITIUS MAG. You can check out his piece here: http://citiusmag.com/western-states-100/ Jim talks about his training for Western States, the feeling walking away and plans for the future. Jim is thinking about chasing an Olympic Trials Qualifier for 2020 and delves into how he could go about it. Listener questions! Submissions include: 'What does he like about Strava?' 'How many showers a week does he take?' and much more... You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

6 Juli 20181h 33min

Lausanne DL - The Big Meet Pod

Lausanne DL - The Big Meet Pod

It's a big day for the Americans in the field. Noah Lyle's runs 19.69. Shelby Houlihan runs 3:57. Stephen and Ryan give their hairbrained opinions about it.

5 Juli 201830min

Meeting in Paris DL - The Big Meet Pod

Meeting in Paris DL - The Big Meet Pod

Meeting in Paris DL - The Big Meet Pod by CITIUS MAG

30 Juni 201836min

Dazed In Des Moines (Day 3) - Shelby Houlihan outkicks Jenny Simpson, Matt Centrowitz Back On Top

Dazed In Des Moines (Day 3) - Shelby Houlihan outkicks Jenny Simpson, Matt Centrowitz Back On Top

Chris Chavez is joined by Nicole Bush, Pat Price and Kevin Liao to discuss day 3 of the USA Track Championships. They break down the Shelby Houlihan's thrilling 1500 win, the steeplechase battle between Emma Coburn and Courtney Frerichs, and Matt Centrowitz's return as U.S. champion. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

23 Juni 201834min

Talking With The Tinmen - Drew Hunter, Sam Parsons, Reed Fischer, Tyler Mueller and Tom Schwartz

Talking With The Tinmen - Drew Hunter, Sam Parsons, Reed Fischer, Tyler Mueller and Tom Schwartz

We sat down with the Tinman Elite team for a podcast taping in front of a live audience at Fitness Sports in Des Moines. The guests included Drew Hunter, Sam Parsons, Reed Fischer and Tyler Mueller. We discussed Reed's surprising 4th place finish in the men's 10,000 meters and what it's like returning back to the running store where he clocked hundreds of hours. The show delves into the start of Tinman Elite, trusting Tom Schwartz, 'Keeping the Ball Rolling' and competing with a chip on your shoulder. We take a few questions from the audience. The audio may be a little difficult to hear since the mic was set just in front of the runners and Chris. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

23 Juni 20181h 5min

Dazed In Des Moines (Day 1) - Lopez Lomong and Molly Huddle Win 10,000m Titles

Dazed In Des Moines (Day 1) - Lopez Lomong and Molly Huddle Win 10,000m Titles

Chris Chavez and Kevin Liao get together in the stands during the men's 20K race walk to recap all the day's action from Day 1 of the USATF Outdoor Track and Field Championships. Lopez Lomong made history by becoming the first man to win a U.S. outdoor title in the 1,500 meters and 10,000 meters. Molly Huddle rebounded from the Boston Marathon to throw down a 64-second final lap and win her fourth U.S. 10,000m title. Emma Coburn made some comments about Olympic champion Ruth Jebet's reported positive test for EPO. Courtney Frerichs landed us an Olive Garden sponsorship. Noah Lyles loved The Incredibles 2. Get all the insight from the mixed zone from your two favorite track nerds. If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

22 Juni 201827min

2018 U.S. Outdoor Track and Field Championships Preview (ft. Kevin Liao)

2018 U.S. Outdoor Track and Field Championships Preview (ft. Kevin Liao)

Chris Chavez and Kevin Liao preview the 2018 U.S. Outdoor Track and Field Championships before heading out to Des Moines, Iowa to bring you all the latest from Drake Stadium. CITIUS MAG will have boots on the ground with Chris, Kevin, Nicole Bush, Scott Olberding, Pat Price, Ryan Sterner and Jason Suarez on-hand to cover all the action. On this episode of the podcast, Chris and Kevin run through all the intriguing match-ups including: - Looking back at the last time the U.S. Championships were held in Des Moines and where some of those champions are now - The impact of some missing stars like Christian Coleman, Allyson Felix, Tori Bowie and others - Shelby Houlihan vs. Jenny Simpson in the 1,500 meters - Drew Hunter on the rise vs. Olympic champion Matthew Centrowitz - Who can beat Paul Chelimo? - And more... In the last part of the show, Chris and Kevin spitball some sprinting over/unders: Norman in 200 (o/u 19.88) McLaughlin in open 400 (o/u 49.90) Christian Taylor 400 (o/u 45.07) Plus some ideas on where Sydney McLaughlin will sign. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

20 Juni 20181h 1min

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