Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”

For the first time in over 30 years, an American man has won the Los Angeles Marathon.

On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn’t just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.

The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.

Today, we sit down with Matt to break it all down:

– The moment he knew he could win—and the fearless move that sealed it

– Why he had no set plan going in but let instinct take over

– What’s next after a 2:07 breakthrough in just his second marathon

– Why his training on Strava doesn’t make sense but maybe after he explains it - it makes a bit more sense

– Why he’s got a traditional and old-school approach to training

– And how it feels to be part of the next generation pushing U.S. marathoning forward

This episode is for anyone who loves the thrill of a bold race and the promise of what’s to come.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram

Guest: Matthew Richtman | @richtman13 on Instagram

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WORLD ATHLETICS CHAMPIONSHIPS DAY 3 RECAP

WORLD ATHLETICS CHAMPIONSHIPS DAY 3 RECAP

IT’S THE SHA’CARRI SHOW! Chris Chavez, Kyle Merber and Jasmine Todd break down all the excitement from Day 3 at the World Athletics Championships in Budapest. Day 3 was electric – we saw Shar’Carri take the women’s 100m victory, Grant Holloway become a three-time world champion, and the stadium fans go wild for all of tonight’s field events. A few of the most memorable moments of the evening include:  – Women’s 100m: Sha’Carri Richardson sneaked into the semifinal only to turn around and claim gold in the final! Shericka Jackson placed runner-up and Shelly-Ann Fraser-Pryce rounded out the top three. – Men’s 110m semifinal: Grant Holloway takes the gold medal + Daniel Roberts comes home with the bronze. Freddie Crittendale places fourth to get three U.S. men in the top four –  Women’s Pole Vault: Hana Moll breaks the U.S. high school pole vault record in the qualifying round – Men’s 400m hurdles semifinal: Karsten Warholm and Rai Benjamin crush the semifinal and will battle it out in the final  – Women’s 400m hurdles prelim: Femke Bol effortlessly wins her semifinal heat after falling in the mixed 4x400m relay two days earlier – Much more... As an official partner of World Athletics, ASICS is proud to support all of CITIUS MAG’s content throughout this year’s World Athletics Championships Budapest 2023. CITIUS MAG is the premier destination for real-time competition updates, in-depth analysis and interviews with your favorite track and field athletes. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows. DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

21 Aug 202347min

WORLD ATHLETICS CHAMPIONSHIPS DAY 2 RECAP

WORLD ATHLETICS CHAMPIONSHIPS DAY 2 RECAP

Chris Chavez, Kyle Merber, David McCarthy Jasmine Todd and Katelyn Hutchison dive into another exciting day of track and field in Budapest at the World Athletics Championships! Day 2 saw drama in both the men’s 100m semifinals and final, surprises in the first round of the women’s 400m, and a close finish in the men’s 10,000m. Some of the most notable highlights of the day include:  – Men’s 100m final: Unpacking Noah Lyles’ win in the 100m final + defending champion Fred Kerley not making it out of the semifinal – Women’s 100m semifinal: 5 women with a strong chance of taking gold in the 100m final: Sha’Carri Richardson, Shelly-Ann Fraser-Pryce, Shericka Jackson, Marie-Josée Ta Lou, and Julien Alfred – Men’s 1500m semifinal: Yared Nuguse heads into the final with the fastest time from the semifinals + Jakob Ingebrigtsen is looking as smooth as ever  – Men’s 10,000m final: Joshua Cheptegei battles it out for the win in a close finish – Women’s 400m prelims: Britton Wilson carted off the track in a wheelchair + other surprises in the first round of the women’s 400 + Much more CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.  DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

20 Aug 20231h 24min

U.S. 800m champion Nia Akins On Building Confidence Heading Into Her First World Championships, Overcoming Fear

U.S. 800m champion Nia Akins On Building Confidence Heading Into Her First World Championships, Overcoming Fear

U.S. indoor and outdoor 800m champion Nia Akins chats with Chris Chavez and Kyle Merber before competing in the women's 800m at the 2023 World Athletics Championships. The Brooks Beasts star has taken massive steps forward this year to emerge as one of the top American rising middle distance talents. She shares how she conquered her fears and nerves to build that confidence – which also applies to her career as a musician. Hosts: Chris Chavez, Kyle Merber Guest: Nia Akins CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.  DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

20 Aug 202322min

Jake Wightman On His Return From Injury, Why He Thinks He Can Still Beat Jakob Ingebrigtsen

Jake Wightman On His Return From Injury, Why He Thinks He Can Still Beat Jakob Ingebrigtsen

1500m world champion Jake Wightman joins Chris Chavez, Kyle Merber and David McCarthy to catch up on how training has been going since he was forced to scratch from this year's World Championships due to an injury. He announced that he plans to race later this year and still believes that next year he'll be able to contend against Olympic champion Jakob Ingebrigtsen. Hosts: Chris Chavez, Kyle Merber and David McCarthy Guest: Jake Wightman CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.  DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

20 Aug 202328min

USATF President Vin Lananna On The Continued Efforts To Grow The Sport + Upcoming World Championships In America | CITIUS MAG Live At Worlds

USATF President Vin Lananna On The Continued Efforts To Grow The Sport + Upcoming World Championships In America | CITIUS MAG Live At Worlds

USATF president Vin Lananna joins Chris Chavez and Kyle Merber to talk about the momentum and lessons learned from the 2022 World Athletics Championships in Eugene, Oregon; what's World Athletics president Seb Coe's vision for his next four years; excitement around the United States hosting the World Cross Country, World U20 and World Road Racing Championships over the next three years. Hosts: Chris Chavez and Kyle Merber Guest: Vin Lananna CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows. DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

20 Aug 202326min

WORLD ATHLETICS CHAMPIONSHIPS DAY 1 RECAP

WORLD ATHLETICS CHAMPIONSHIPS DAY 1 RECAP

Chris Chavez, Kyle Merber, David McCarthy Jasmine Todd and Katelyn Hutchison unpack all of the action from the first day of the World Athletics Championships in Budapest, Hungary. A few of the most notable moments + biggest highlights include:  Sifan Hassan collapses just before crossing the finish line of the women’s 10,000m. Femke Bol hits the track moments before finishing the mixed 4x400m relay + USA takes home gold in a new championship record. Ryan Crouser dominates the men’s shot put in a new Championship record with two blood clots. Fast 1500m prelims on both the men’s and women’s sides. Men’s 100m + “buy or sell” takes.  +more CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.  DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

19 Aug 20231h 26min

Noah Lyles On What We Learned In His New Documentary Series + World Championship and World Record Talk

Noah Lyles On What We Learned In His New Documentary Series + World Championship and World Record Talk

“Personally, it's always been the mission… We're willing to be patient. But we're also very keen on what the mission is. It’s not to stop at championships. It's not to stop at fast times. It's not to stop at American Records. It's not to get content. We are here to completely push the boundary every time. I'm very vocal about that...I've posted what my time goals are for the World Championships. I'm here to run 9.65 and I'm here to run 19.10. The crazy thing is it causes so much controversy. Why should my dream or belief cause controversy with you? It has nothing to do with you. If I don't get it, and if I do get it, how does it change your life? So many people want to have an opinion on it. And so many people want to tell me what I can and can't do. But you know what they can’t tell me? What I ran in practice yesterday. And I bet that's the information you need to know if I'm going to actually run it or not.” Two-time world champion and Olympic bronze medalist Noah Lyles jins the CITIUS MAG Podcast to break down all of the biggest revelations in his new two-part documentary series with NBC Sports. "Untitled: The Noah Lyles Project" premieres on Friday, August 18 exclusively on Peacock. We managed to get an advanced look at the documentary and were able to record this interview before the series debuts. At the upcoming World Championships in Budapest, Lyles will attempt to defend his 200m world title and has been open about the fact that he is trying to break Usain Bolt’s 200m world record. The documentary follows him in training, at the New York City Grand Prix, the U.S. Championship and Paris Diamond League. Part II of the documentary series will follow him through the World Championships and will air on Friday, September 15 – one day before the Diamond League Final at Hayward Field in Eugene. Host: Chris Chavez | @Chris_J_Chavez on Instagram Co-Host: Katelyn Hutchison | @_kxnaomi on Instagram Guest: Noah Lyles | @nojo18 on Instagram Stay up to date on CITIUS MAG’s World Championships coverage:  CITIUS MAG LIVE AT WORLDS: Our hit show from last year is back! The way we described it was “think of the TODAY Show but for track and field die-hard fans” and it delivered, featuring interviews with Shelly-Ann Fraser-Pryce, Rai Benjamin, Michael Johnson, Seb Coe, Hellen Obiri, Malcolm Gladwell and many more notable friends. And this time around should be no different – every day of the World Championships, we will be inviting athletes, coaches and fellow media personalities to sit back and chat with Chris Chavez and Kyle Merber. The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.) CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows. MORNING RUNS: If you’re in Budapest, there will be two chances to catch some miles with the CITIUS MAG team in partnership with ASICS: one on Aug. 21 and another on Aug. 24. We’ll have giveaways, coffee and treats for people who are in town. The runs will start at 8 a.m. from ASICS House at Erzsébet tér, 1051 Budapest. DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures. You can sign up for the newsletter here. CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.

17 Aug 202357min

WORLD CHAMPIONSHIPS: EVENT-BY-EVENT SPRINTS PREVIEW + PREDICTIONS

WORLD CHAMPIONSHIPS: EVENT-BY-EVENT SPRINTS PREVIEW + PREDICTIONS

Chris Chavez and Kyle Merber break down all of the sprints races taking place at the 2023 World Athletics Championships in Budapest from Aug. 19-27. Here’s the full broadcast schedule and how to watch. | A full schedule of events in Eastern Time can be found here. Here are the biggest questions around each respective event: Women’s 100m: The best event of the world championships? Men’s 100m: How healthy is Fred Kerley? Could Marcell Jacobs steal it again? Wide open? Women’s 200m: Shericka Jackson vs. Gabby Thomas will surely be epic Men’s 200m: How fast will Noah Lyles go? World record? Men’s 400m: Who has the better comeback story: Steven Gardiner or Wayde Van Niekerk? Or Michael Norman? Women’s 400m: Now that Sydney is out, is this Marileidy Paulino’s to lose? Women’s 400m Hurdles: Femke Bol’s golden moment awaits Men’s 400m Hurdles: Karsten Warholm and Rai Benjamin Round II Women’s 100m Hurdles: What will the AIU decide on Tobi Amusan and what’s that mean for everyone else? Men’s 100m Hurdles: Grant Holloway goes for the threepeat CITIUS MAG’s Coverage  CITIUS MAG LIVE AT WORLDS: Our hit show from last year is back! The way we described it was “think of the TODAY Show but for track and field die-hard fans” and it delivered, featuring interviews with Shelly-Ann Fraser-Pryce, Rai Benjamin, Michael Johnson, Seb Coe, Hellen Obiri, Malcolm Gladwell and many more notable friends. And this time around should be no different – every day of the World Championships, we will be inviting athletes, coaches and fellow media personalities to sit back and chat with Chris Chavez and Kyle Merber. The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.) CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day’s biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows. MORNING RUNS: If you’re in Budapest, there will be two chances to catch some miles with the CITIUS MAG team in partnership with ASICS: one on Aug. 21 and another on Aug. 24. We’ll have giveaways, coffee and treats for people who are in town. The runs will start at 8 a.m. from ASICS House at Erzsébet tér, 1051 Budapest. DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures. You can sign up for the newsletter here. CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.

15 Aug 202343min

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