Finding True Happiness: Mindset, Habits, and the Power of a Positive Morning - Rick Culleton
Avik and Rick discussed their locations and mutual interests, with Rick sharing his insights on true happiness and how it is not solely dependent on material possessions. They also discussed the impor...
13 Dec 202417min
The 5 M’s of Balance: Breathwork, Longevity, Purpose, and Harmony in Life and Business
Welcome to Healthy Waves, where conversations flow like decades of wisdom. In this vibrant group discussion, host Avik Chakraborty dives into the transformative concept of balance in modern life. Join...
12 Dec 202443min
Boosting Mental Wellness: Exploring the Gut-Brain Connection with Sylvia Hall
n this enlightening episode of Healthy Mind, Healthy Life, Sana sits down with Sylvia Hall, co-founder of Lifted Naturals, to discuss the transformative role of probiotics in mental health. Sylvia sha...
11 Dec 202423min
Guiding Young Dreamers: Raising the Next Generation of Innovators
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with parenting expert and author Margot Machol Bisnow to explore what it takes to nurture young dreamers into confident, ...
10 Dec 202418min
From Panic to Purpose: Embracing Authenticity and Vulnerability with Mo Issa
In this inspiring episode, we sit down with Mo Issa, a successful businessman turned authenticity advocate, author, and speaker. Mo shares his transformational journey, sparked by panic attacks during...
9 Dec 202434min
Mental Wealth: Harnessing the Power of Attention and Embracing Emotional Balance
In this enlightening episode of Healthy Waves, host Avik Chakraborty dives into the concept of mental wealth with two inspiring guests: Dan Klatt and Shannon Petrovich. Together, they explore the nuan...
9 Dec 202435min
From Sunday Scaries to Monday Motivation: CT Kaupp on Purpose, Fulfillment, and Entrepreneurship
In this episode, host Avik Chakraborty chats with CT Kaupp, the mastermind behind Mindful Soul Prana, a movement focused on intentional living, mindfulness, and finding the perfect balance between hus...
9 Dec 202415min
Thriving with Chronic Conditions: Catherine Hicks on Entrepreneurship and Accessibility
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Hicks, a designer, educator, and disability advocate who has redefined what it means to thrive as an entrepre...
9 Dec 202421min
