
Mindset Matters: Transforming Health and Wellness in Oncology with Dr. Wendy Garvin Mayo & Allie Cass
In this enlightening episode of Healthy Waves, host Avik Chakraborty is joined by two incredible guests, health coach Allie Cass and Dr. Wendy Garvin, a leader in healthcare transformation and mental ...
4 Nov 202439min

Building Resilience and Leading with Purpose: Insights from Dr. Barbara Thompson
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Barbara Thompson, an esteemed psychologist and leadership expert with a remarkable journey. From overcoming the ...
4 Nov 202417min

Harnessing the Healing Power of Sound: A Conversation with Dr. Susan Sophia Hegemeyer
In this thought-provoking episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with Dr. Susan Sophia Hegemeyer, an accomplished doctor of behavioral health, integrated medicine exp...
3 Nov 202417min

From Survivor to Empowerment: Danielle Young's Journey of Healing and Transformation - Danielle Young
In this powerful episode of "Healthy Mind, Healthy Life," host Avik Chakraborty welcomes Danielle Young, a domestic abuse survivor who has transformed her life into one of purpose, resilience, and emp...
3 Nov 202423min

Breaking the Cycle of Chronic Stress: A Journey to Wellness with Saoirse Nash
In this enlightening episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with Saoirse Nash, an inspiring health advocate, yoga instructor, and director at Live UTI Free, Limited. ...
3 Nov 202423min

Transforming Fear into Action: Insights from Award-Winning Director Manny Bains
In this compelling episode of "Healthy Waves," host Avik Chakraborty sits down with Manny Bains, an acclaimed two-time award-winning film director, author, and the visionary behind the Rising Star mov...
3 Nov 202425min

From the Ground Up: How Mindset Shapes Growth and Success in Construction - Oliver Fernandez
In this inspiring episode of Healthy Mind, Healthy Life, host Avik explores the powerful link between mindset and success in the construction industry and beyond. Joining him is Oliver Fernandez, a tr...
3 Nov 202422min

Rethinking Healthcare: From Reactive Care to Proactive Well-Being - Nathan Graville
In this episode of Healthy Mind, Healthy Life, host Avik dives into the intricacies of modern healthcare—questioning if we're truly nurturing our health or simply reacting to illness. Joining Avik is ...
3 Nov 202421min






















