
The Truth Behind Gen Z’s Mental Health Crisis with Aly Vredenburgh
In this powerful episode with Aly Vredenburgh, an author, researcher, and mental health advocate who is shedding light on the systemic failures fueling Gen Z’s mental health crisis. Aly is the author...
21 Mars 202515min

Breaking the Myth of Self-Sabotage with Paul Wilson
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Wilson, a coach and mental health advocate specializing in helping high-net-worth entrepreneurs bre...
20 Mars 202529min

Harnessing Courage: Navigating Change with Grit & Gratitude – Laura Bratton
Change is inevitable, but navigating it with resilience and courage is a skill. In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Bratton, an author, s...
20 Mars 202525min

Unlocking Your Potential with Mind Mapping & Mapineering – John Diggs
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Diggs, a former NFL and CFL player turned mind-mapping mentor. John shares his incredible journey from...
20 Mars 202528min

Breaking Barriers & Embracing Strength: The Alchemical Journey with David Gilbert
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with David Gilbert, a transformational executive coach, author, and co-founder of Divine Masculine Embodied. David shares his ...
20 Mars 202527min

The Art of Disconnecting: How to Travel for True Rejuvenation with Byrd Bergeron
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Byrd Bergeron, CEO of a multi-million-dollar luxury travel agency, to uncover the secrets of truly disconnecting whi...
20 Mars 202522min

Stoicism, Overthinking, and Designing a Life You Love with Andrew Hall
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with award-winning entrepreneur and life coach Andrew Hall to explore how Stoicism can lead to true happiness,...
20 Mars 202530min




















