Why You Can't Think Your Way Out of Stress & Anxiety | Dave Rabin
Why is it so hard to think clearly, learn, sleep, or feel like yourself when you’re stressed?In this conversation, Les Raymond sits down with Dr. Dave Rabin, psychiatrist, neuroscientist, author, and ...
22 Aug 1h 10min
Screens, Anxiety & the Disappearing Childhood | A Pediatrician Explains What Changed | Dr. Michael Glazier
Childhood has changed dramatically in just a generation. Kids spend more time on screens, less time playing outside, have fewer opportunities for independence, and are reporting anxiety at alarming ra...
15 Aug 1h 4min
Why Modern Life Is Making Us Sick (The Missing Piece of Health) | Tim Hammond
What if one of the biggest drivers of your health isn't your diet... but your light environment?In this fascinating conversation, Les Raymond sits down with Tim Hammond to explore the emerging science...
8 Aug 1h 24min
Why Are Women Expected to Suffer Through Menopause? | Debra Muth
What if many of the symptoms we accept as "normal aging" are actually signs that something deeper is going on?In this episode, Les Raymond sits down with naturopathic doctor and nurse practitioner Deb...
1 Aug 1h 9min
I Let an Astrologer Read My Birth Chart I Wasn't Expecting This | Neda Farr
Can your birth chart reveal your personality, relationships, career path, and life purpose?In this fascinating conversation, Les Raymond sits down with astrologer Neda Farr to explore what astrology a...
25 Juli 59min
One of Us Is Wrong About Nutrition... Maybe Both | Dr Greger
Can two people strongly disagree about nutrition and still have a productive conversation?In this episode, Les Raymond sits down with bestselling author and lifestyle medicine physician Dr. Michael Gr...
18 Juli 50min
Your Body Isn't Broken... Your Nervous System Needs This | Jorina Elbers from HeartMath
Is your body trying to tell you something?Many of us think of symptoms like anxiety, chronic pain, digestive issues, fatigue, or heart palpitations as problems to suppress. But what if they're actuall...
11 Juli 1h 6min
How to Sleep Better: Temperature, Light, EMFs & Sleep Science | Tara Youngblood
Why do some people wake up at 3 AM every night?Why do temperature, light, mattress materials, and even smell affect sleep so profoundly?In this conversation, Les Raymond sits down with sleep expert Dr...
4 Juli 1h 13min
