Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness
This talk was given by Maria Straatmann on 2025.09.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=X4OdNUU3Ruw&t=1827s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Sep 202516min
Guided Meditation: Including Everything
This talk was given by Maria Straatmann on 2025.09.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/X4OdNUU3Ruw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Sep 202530min
Dharmette: The Five Precepts (5 of 5) Refrain from Intoxication
This talk was given by Maria Straatmann on 2025.09.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pBcDQereYAU?si=Y-dpoeDpuGgipxdK&t=1827. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Sep 202516min
Guided Meditation: Cultivating Presence
This talk was given by Maria Straatmann on 2025.09.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pBcDQereYAU?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Sep 202530min
Dharmette: The Five Precepts (4 of 5) Refrain from Sensual Harm
This talk was given by Maria Straatmann on 2025.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/lP18eXqLGIM?si=Jb06YXla2Sk0fQTo&t=2045. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Sep 202514min
Guided Meditation: Nurturing the Senses
This talk was given by Maria Straatmann on 2025.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/lP18eXqLGIM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Sep 202534min
Dharmette: The Five Precepts (3/5); Refrain from Harmful Speech
This talk was given by Maria Straatmann on 2025.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XIWGYuFQEn0?si=kmmiBS3igOq68Dkp&t=1810. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Sep 202515min
Guided Meditation: Wishing Oneself Well
This talk was given by Maria Straatmann on 2025.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XIWGYuFQEn0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Sep 202530min
