Ep. 178: Low Dose Naltrexone (LDN), Hashimoto's, Hypothyroidism, and Weight Loss
While it's not as well-known as the GLP-1 drugs for weight loss, there's a medication option we want to discuss in this episode. Specifically, we're taking a deep dive into the topic of low-dose naltr...
10 Apr 202527min
Ep. 177: 8 Reasons Why Your Face Looks Puffy
Why does your face look puffy today? You're not alone in wondering—and it might be more than just a bad night's sleep. A swollen or puffy face isn’t just a cosmetic thing—it can actually be your body ...
8 Apr 20259min
Ep. 176: Thyroid Health and Leaky Gut: A Deep Dive
If you're managing hypothyroidism or Hashimoto’s disease, you’ve probably heard about the gut-thyroid connection—but how deep does it really go? In this deep dive episode, we’re diving headfirst into ...
3 Apr 202523min
Ep. 175: Autoimmune Disease and Hair Dye– Should You Be Concerned?
Many of us dye our hair regularly, and usually, it’s not something we worry about. But if you have an autoimmune disease like Hashimoto’s thyroiditis, should you be concerned about the chemicals in yo...
1 Apr 20259min
Ep. 174: Hypothyroidism and Fatigue Solutions
Are you tired of feeling tired? Battling persistent fatigue despite managing your thyroid condition? In this episode, we take a deep dive into reclaiming your energy when you're hypothyroid. We'll loo...
27 Mars 202518min
Ep. 173: Can Perimenopause Start in Your Thirties?
You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheate...
25 Mars 202516min
Ep. 171: What Is Reverse T3 Thyroid Hormone?
If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the ...
20 Mars 20258min
