Mindfulness Voyage 011 -- Exercise and Mindfulness
Mindfulness Voyage12 Mars 2024

Mindfulness Voyage 011 -- Exercise and Mindfulness

Masha Remskar returns to speak with us about some common aspects of physical exercise with the mental exercise of mindfulness. Research Study -- https://www.sciencedirect.com/science/article/pii/S175529662300073X?via%3Dihub Masha Remskar -- https://researchportal.bath.ac.uk/en/persons/masa-remskar Medito Foundation -- https://meditofoundation.org/ Mindfulness Voyage Is Also On: Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 YouTube -- https://www.youtube.com/@Mindfulness.Voyage iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(125)

PBS Wisconsin Education for Kindness and Mindfulness

PBS Wisconsin Education for Kindness and Mindfulness

Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness.Be sure to visit https://mindfulnes...

24 Juni 23min

Individual Interviews Improve Outcomes

Individual Interviews Improve Outcomes

Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their out...

16 Juni 25min

Discrimination Related Mental Health Symptoms

Discrimination Related Mental Health Symptoms

Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

10 Juni 20min

1 to 1 Mindfulness Mentoring

1 to 1 Mindfulness Mentoring

Ed Halliwell speaks with us about best practices for 1 to 1 mindfulness mentoring.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Ed Halliwell -- http://...

27 Maj 29min

Online MBCT: Live and Self Paced

Online MBCT: Live and Self Paced

Nasim Badaghi speaks with us about the effectiveness of online MBCT.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Long-Term Outcomes, Moderators, and P...

20 Maj 23min

On the Cushion: Healthcare Worker Mental Health

On the Cushion: Healthcare Worker Mental Health

Michael Atkinson speaks with us about the needs for intentional mental health interventions for healthcare workers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:...

12 Maj 37min

Professional Standards for Mindfulness Teachers

Professional Standards for Mindfulness Teachers

Susan Kaiser Greenland joins us to speak about why training and credentialing are necessary for mindfulness professionals teaching in schools.Be sure to visit https://mindfulness.voyage/ for more show...

6 Maj 26min

Neurodiversity for Mindfulness Teachers

Neurodiversity for Mindfulness Teachers

Liezl Laidlaw and Christoph Spiessens join us to talk about how teachers can support neurodiverse participants in mindfulness programs.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Apr 33min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-basta-livet
inga-beiga-morsor
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3
sa-in-i-sjalen
rss-traningsklubben
hacka-livet
rss-hos-psykologen
tyngre-traningssnack
tyngre-radio
henry-laser-wikipedia