Home Base Meditation | Bean Soup Commenters | October 9th, 2024

Home Base Meditation | Bean Soup Commenters | October 9th, 2024

Mindfulness Wednesday Drop In October 9th, 2024


Learn more about community membership here -- https://mindfulness.voyage/community_space/


Home Base Meditation | Bean Soup Commenters | October 9th, 2024


Today the community talks about Bean Soup Comments, a mental habit of the inner story of ourselves, and how to shift to making appropriate decisions about adjustments in our practice instead.

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Avsnitt(125)

PBS Wisconsin Education for Kindness and Mindfulness

PBS Wisconsin Education for Kindness and Mindfulness

Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness.Be sure to visit https://mindfulnes...

24 Juni 23min

Individual Interviews Improve Outcomes

Individual Interviews Improve Outcomes

Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their out...

16 Juni 25min

Discrimination Related Mental Health Symptoms

Discrimination Related Mental Health Symptoms

Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

10 Juni 20min

1 to 1 Mindfulness Mentoring

1 to 1 Mindfulness Mentoring

Ed Halliwell speaks with us about best practices for 1 to 1 mindfulness mentoring.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Ed Halliwell -- http://...

27 Maj 29min

Online MBCT: Live and Self Paced

Online MBCT: Live and Self Paced

Nasim Badaghi speaks with us about the effectiveness of online MBCT.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Long-Term Outcomes, Moderators, and P...

20 Maj 23min

On the Cushion: Healthcare Worker Mental Health

On the Cushion: Healthcare Worker Mental Health

Michael Atkinson speaks with us about the needs for intentional mental health interventions for healthcare workers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:...

12 Maj 37min

Professional Standards for Mindfulness Teachers

Professional Standards for Mindfulness Teachers

Susan Kaiser Greenland joins us to speak about why training and credentialing are necessary for mindfulness professionals teaching in schools.Be sure to visit https://mindfulness.voyage/ for more show...

6 Maj 26min

Neurodiversity for Mindfulness Teachers

Neurodiversity for Mindfulness Teachers

Liezl Laidlaw and Christoph Spiessens join us to talk about how teachers can support neurodiverse participants in mindfulness programs.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Apr 33min

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