No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

No More Grind: How to Finally Rest with Tricia Hersey (Best Of)

1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible. 2. Why so many of us feel like machines instead of humans – and the power of imagination as a spiritual practice to reconnect with our humanity and divinity. 3. Why grind culture – a collaboration of capitalism and white supremacy – wants to keep us exhausted, and how we can resist a culture of overwhelming busy-ness. 4. Why everything changes when we embrace ease as our birthright. 5. Creative ways to reimagine rest within our hectic daily lives. About Tricia Tricia Hersey is a Chicago native who has called Georgia home for the last 12 years. She has over 20 years of experience as a multidisciplinary artist, writer, theologian and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations by curating spaces for the community to rest via community rest activations, immersive workshops, performance art installations, and social media. Her research interests include Black liberation theology, womanism, somatics, and cultural trauma. She is the author of the upcoming book Rest is Resistance: A Manifesto which will be published in October 2022. You can learn more about her work and the book at thenapministry.com. TW: @TheNapMinistry IG: @thenapministry

Avsnitt(607)

OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?

OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?

In the episode discover: 1. How the constant to-do list ticker looping in Amanda's brain makes her feel like a dormant volcano. 2. The job description we've somehow accepted for motherhood—and whether...

15 Juni 20211h 4min

5. ADDICTION: How do we love an addict and how does an addict love herself?

5. ADDICTION: How do we love an addict and how does an addict love herself?

TW // abortion, bulimia, addiction  In this episode discover:     1. How Amanda protected their sisterhood from Glennon’s addiction. 2. Which of the 12 steps Glennon refused to take. 3. What it took f...

8 Juni 20211h 19min

4. FUN: What the hell is it and why do we need it?

4. FUN: What the hell is it and why do we need it?

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why g...

1 Juni 20211h 6min

3. INFIDELITY: How do we trust—and fully love—again?

3. INFIDELITY: How do we trust—and fully love—again?

In this episode, discover: 1. The messed up way my sister Amanda learned her marriage was over -- and how that sabotaged her healing process. 2. How we often cling to unforgiveness because it’s the l...

25 Maj 20211h 6min

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

In this Episode, discover: My quirkiest boundary and how I finally fired Texts as the Boss of Me.  Our response to a Pod Squad listener’s question about creating and holding boundaries with her in-l...

18 Maj 20211h 10min

1. ANXIETY: Is it just love holding its breath?

1. ANXIETY: Is it just love holding its breath?

In this episode discover: 1. Glennon’s description of an anxiety attack. 2. The 3 strategies that help her find calm. 3. The original We Can Do Hard Things anthem, written and performed by Glennon's d...

11 Maj 20211h 2min

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

Introducing We Can Do Hard Things with Glennon Doyle! I’m Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched ...

24 Apr 20212min

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