8.3a Mini-leçon sur l'Importance de Gérer l'Anxiété - Outils pour les Périodes Difficiles
Send a text Ceci est une MINI LEÇON axée sur l'importance de la gestion de l'anxiété - Outils pour les moments difficiles. Les enfants apprennent 3 conseils concrets pour gérer l'anxiété : la respira...
25 Apr 20248min
8.4 Story Time: Chapter 2 "The Enchanted Bridge of Reflections"
Send a text Welcome to STORY TIME! On my YouTube channel BookNook, I read books aloud in English and French but here at STORY TIME, I say stories that I wrote using special words from our listeners, ...
24 Apr 20247min
8.5 Meditation for Teens & Adults: "North Beach: Guided Visualization in one of San Francisco's beloved neighborhood"
Send a text This is a GUIDED MEDITATION created exclusively for our teen and adult subscribers. Because why should younger kids have all the fun with meditations, right? This month's journey takes us...
24 Apr 20247min
8.3 Mini Lesson on the Importance of Navigating Anxiety- Tools for Tough Times
Send a text This is a MINI LESSON focusing on the importance of Navigating Anxiety- Tools for Tough Times. Kids learn 3 concrete tips for managing anxiety: deep breathing, visualizing a happy place,...
23 Apr 20246min
8.1 Guided Visualization in Japan: Curiosity Theme
Send a text This is a GUIDED VISUALIZATION focusing on the theme of Curiosity, and set in Japan. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their b...
23 Apr 202410min
8.2 Bed Time Guided Meditation in Marrakesh: Curiosity Theme
Send a text This is a BEDTIME MEDITATION focusing on the theme of Curiosity. Thank you to our subscriber, Aryn Drake- Lee of Beulah's Biscuits (https://www.beulahsbiscuits.com), for this Moroccan loca...
23 Apr 20246min
7.2a Méditation Nocturne à San Francisco, CA dans le quartier du Mid Richmond : Thème de la Patience
Send a text Il s'agit d'une MÉDITATION AVANT LE COUCHER axée sur le thème de la patience. Merci à nos abonnés, Moni, Crawford et Olli, pour l'inspiration de l'emplacement dans le quartier de Mid Rich...
31 Dec 202311min
7.3a Méditation Nocturne à San Francisco, CA dans le quartier du Outer Sunset: Thème de la Patience
Send a text Il s'agit d'une MÉDITATION AVANT LE COUCHER axée sur le thème de la patience. Merci à notre abonnée, Cala, pour l'inspiration de l'emplacement dans le quartier du Outer Sunset à San Franc...
31 Dec 20239min
