Will Poulter on OCD and intrusive thoughts: “It’s never easy but it gets easier!”
Happy Place24 Mars 2025

Will Poulter on OCD and intrusive thoughts: “It’s never easy but it gets easier!”

Coping with mental health conditions is never easy, but it does get easier; that’s what actor Will Poulter has learnt through his own experiences with OCD, anxiety, and intrusive thoughts.

In this chat with Fearne, Will explains how OCD has manifested for him ever since he was a young kid. He also talks through why finding reasons to be grateful for the lessons mental health conditions have taught you can be helpful.

If you’re honest with yourself... would you give yourself or others more grace if they had to take time off work because they’d broken their leg, as opposed to because their mental health was poor? Fearne and Will unpack that one, as well as discussing the importance of personalisation in looking after our brains. The same medication, meditation practice, or diet, is going to affect us all differently.

Plus, do you constantly worry that you’ve said the wrong thing and pissed someone off? Fearne and Will have been there and offer their advice for overcoming that spiral...

You can see Will in UK cinemas in Death of a Unicorn from April 4th, and Warfare from April 18th.

If you liked this episode of Happy Place, you might also like:

Joanna Lumley

Mel Robbins

Tuppence Middleton

Jordan Stephens

Chiwetel Ejiofor

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(428)

Bryony Gordon

Bryony Gordon

Running saved Bryony Gordon from herself. After years struggling with alcohol and depression, she found a fresh perspective on the world after slipping on some trainers and... doing the London maratho...

14 Jan 201956min

Natalie Dormer

Natalie Dormer

Understanding your own intentions is part of the journey to better mental health, but actor Natalie Dormer makes a habit of adding another entire character to the mix.In this funny and insightful chat...

7 Jan 201947min

Wanda Canton

Wanda Canton

Wanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel.From that moment, Wanda became a spoken word ar...

31 Dec 201847min

Jamal Edwards

Jamal Edwards

Driven by a relentless energy to succeed, and by the lessons he learned from his mother, Jamal Edwards MBE has many stories to share with us about work, pressure and creativity - and what makes him ha...

24 Dec 201836min

Zoe Sugg

Zoe Sugg

This week, Fearne travels to the south coast to meet YouTube sensation Zoe Sugg.From anxiety and panic attacks to the role of social media, the pair chat about how they've overcome those inner demons....

17 Dec 201857min

Poorna Bell

Poorna Bell

When Poorna discovered her husband's heroin addiction, she described it as an earthquake. What followed next was unimaginable and now, several years' later, she tells Fearne about her experiences and ...

10 Dec 201851min

Melanie C

Melanie C

Fresh from announcing the big Spice Girls reunion, Melanie C joins Fearne for the first ever *live* edition of Happy Place.The singer discusses the high of Girl Power and the impact it had on her life...

3 Dec 201848min

Kris Hallenga

Kris Hallenga

When Kris was just 23 years old, she was told by doctors that she had an incurable breast cancer.You'd be forgiven for thinking that this is Kris' story ends... but, ten years on, she tells Fearne tha...

19 Nov 201843min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
svenska-fall
mardromsgasten
en-mork-historia
creepypodden-med-jack-werner
skaringer-nessvold
killradet
hor-har
rattsfallen
spar
flashback-forever
rss-sanning-konsekvens
rss-expressen-dok
kod-katastrof
vad-blir-det-for-mord
historiska-brott
rss-brottsutredarna